Nicola Rowbottom

Bib: 62093 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 27%
Gender (Female)
#0 / 26115
Top 16%
Masters (Masters Women)
#0 / 11371
Top 14%
Division (F55-59)
#0 / 1484
Top 8%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:18/mi
25:46
49125
10K· 6.21 mi
8:37/mi
52:30
5081
15K· 9.32 mi
8:46/mi
1:19:42
4451
20K· 12.43 mi
8:22/mi
1:45:41
6740
Half· 13.10 mi
8:24/mi
1:51:19
27
25K· 15.53 mi
8:30/mi
2:11:59
5063
30K· 18.64 mi
8:53/mi
2:39:33
6946
35K· 21.75 mi
9:30/mi
3:09:03
8788
40K· 24.85 mi
9:03/mi
3:37:08
5875
Finish· 26.22 mi
8:42/mi
3:48:59
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:51:198:30 /mi⚡ faster
2nd Half
1:57:408:59 /mi+5.7%
Positive split — 5.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:468:183.11 mi25:46
8:18
-
10K
52:308:273.10 mi26:44
8:37
+0:19
15K
1:19:428:343.11 mi27:12
8:46
+0:09
20K
1:45:418:313.11 mi25:59
8:22
-0:24
Half(13.10 mi)
1:51:198:300.67 mi5:38
8:24
+0:02
25K
2:11:598:302.43 mi20:40
8:30
+0:06
30K
2:39:338:343.11 mi27:34
8:53
+0:23
35K
3:09:038:423.11 mi29:30
9:30
+0:37
40K
3:37:088:453.10 mi28:05
9:03
-0:27
Finish(26.22 mi)
3:48:598:451.37 mi11:51
8:42
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

8:44 /mi

Slowest Pace

9:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:19:29

87% of race

Time at Steady Pace

29:30

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi17470433243321867747254725
10K3.10 mi18432-9624682-3504682-3501952050485048
15K3.11 mi18471-394707-254707-251867747254725
20K3.11 mi17895+5764514+1934514+1931660040864086
Half(13.10 mi)0.67 mi17708+1874457+574457+571477035273527
25K2.43 mi17284+4244343+1144343+1141565338613861
30K3.11 mi16941+3434317+264317+261620342524252
35K3.11 mi16964-234425-1084425-1081830154065406
40K3.10 mi16272+6924338+874338+871382941214121
Finish(26.22 mi)1.37 mi15932+3404275+634275+631237636403640

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×10story building
+49ft-125ft

Overall

18677

Females

4725

F55-59

4725

5K→10K

3.1 - 6.2 mi

Top 33%
×4story building
+50ft-81ft

Overall

19520

Females

5048

F55-59

5048

10K→15K

6.2 - 9.3 mi

Top 31%
×1story
+44ft-51ft

Overall

18677

Females

4725

F55-59

4725

15K→20K

9.3 - 12.4 mi

Top 28%
×3story building
+67ft-40ft

Overall

16600

Females

4086

F55-59

4086

20K→Half

12.4 - 13.1 mi

Top 25%
×2story building
+8ft-27ft

Overall

14770

Females

3527

F55-59

3527

Half→25K

13.1 - 15.5 mi

Top 26%
×2story building
+50ft-63ft

Overall

15653

Females

3861

F55-59

3861

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+69ft-46ft

Overall

16203

Females

4252

F55-59

4252

30K→35K

18.6 - 21.8 mi

Top 31%
×2story building
+87ft-88ft

Overall

18301

Females

5406

F55-59

5406

35K→40K

21.8 - 24.9 mi

Top 23%
×3story building
+58ft-75ft

Overall

13829

Females

4121

F55-59

4121

40K→Finish

24.9 - 26.2 mi

Top 21%
×1story
+14ft-18ft

Overall

12376

Females

3640

F55-59

3640

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#17470
5K10K
200168-962
#17470 #18432
10K15K
200200-39
#18432 #18471
15K20K
51627*+576
#18471 #17895
20KHalf
2189+187
#17895 #17708
Half25K
50474*+424
#17708 #17284
25K30K
223566+343
#17284 #16941
30K35K
200200-23
#16941 #16964
35K40K
137829*+692
#16964 #16272
40KFinish
34374*+340
#16272 #15932
TOTALS
10973627*+1538
#17470 #15932

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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