Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:24 | 8:50 | 3.11 mi | 27:24 | 8:50 | - | |
10K | 55:26 | 8:56 | 3.10 mi | 28:02 | 9:02 | +0:12 | |
15K | 1:23:53 | 9:00 | 3.11 mi | 28:27 | 9:10 | +0:08 | |
20K | 1:51:23 | 8:58 | 3.11 mi | 27:30 | 8:52 | -0:18 | |
Half(13.10 mi) | 1:57:27 | 8:59 | 0.67 mi | 6:04 | 9:03 | +0:11 | |
25K | 2:21:00 | 9:05 | 2.43 mi | 23:33 | 9:41 | +0:38 | |
30K | 2:50:40 | 9:10 | 3.11 mi | 29:40 | 9:33 | -0:08 | |
35K | 3:19:57 | 9:12 | 3.11 mi | 29:17 | 9:26 | -0:07 | |
40K | 3:48:17 | 9:12 | 3.10 mi | 28:20 | 9:08 | -0:18 | |
Finish(26.22 mi) | 4:00:02 | 9:10 | 1.37 mi | 11:45 | 8:37 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:10 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
3:06:49
78% of race
Time at Steady Pace
53:13
22% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24081 | 6619 | 6619 | 23265 | 6289 | 6289 |
| 10K | 3.10 mi | 24384-303 | 6738-119 | 6738-119 | 24859 | 6912 | 6912 |
| 15K | 3.11 mi | 23905+479 | 6549+189 | 6549+189 | 23265 | 6289 | 6289 |
| 20K | 3.11 mi | 23195+710 | 6288+261 | 6288+261 | 21789 | 5843 | 5843 |
| Half(13.10 mi) | 0.67 mi | 23035+160 | 6246+42 | 6246+42 | 21121 | 5672 | 5672 |
| 25K | 2.43 mi | 23799-764 | 6552-306 | 6552-306 | 26861 | 7937 | 7937 |
| 30K | 3.11 mi | 23288+511 | 6500+52 | 6500+52 | 22296 | 6491 | 6491 |
| 35K | 3.11 mi | 22092+1196 | 6249+251 | 6249+251 | 17774 | 5197 | 5197 |
| 40K | 3.10 mi | 20811+1281 | 5960+289 | 5960+289 | 14478 | 4381 | 4381 |
| Finish(26.22 mi) | 1.37 mi | 20337+474 | 5830+130 | 5830+130 | 11858 | 3431 | 3431 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23265
Females
6289
F40-44
6289
5K→10K
3.1 - 6.2 mi
Overall
24859
Females
6912
F40-44
6912
10K→15K
6.2 - 9.3 mi
Overall
23265
Females
6289
F40-44
6289
15K→20K
9.3 - 12.4 mi
Overall
21789
Females
5843
F40-44
5843
20K→Half
12.4 - 13.1 mi
Overall
21121
Females
5672
F40-44
5672
Half→25K
13.1 - 15.5 mi
Overall
26861
Females
7937
F40-44
7937
25K→30K
15.5 - 18.6 mi
Overall
22296
Females
6491
F40-44
6491
30K→35K
18.6 - 21.8 mi
Overall
17774
Females
5197
F40-44
5197
35K→40K
21.8 - 24.9 mi
Overall
14478
Females
4381
F40-44
4381
40K→Finish
24.9 - 26.2 mi
Overall
11858
Females
3431
F40-44
3431
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24081 |
| 5K → 10K | 803500-303 | #24081 → #24384 |
| 10K → 15K | 234713+479 | #24384 → #23905 |
| 15K → 20K | 73783+710 | #23905 → #23195 |
| 20K → Half | 19179+160 | #23195 → #23035 |
| Half → 25K | 961197-764 | #23035 → #23799 |
| 25K → 30K | 303814+511 | #23799 → #23288 |
| 30K → 35K | 841280+1196 | #23288 → #22092 |
| 35K → 40K | 441325+1281 | #22092 → #20811 |
| 40K → Finish | 17491+474 | #20811 → #20337 |
| TOTALS | 25386282+3744 | #24081 → #20337 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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