Praise Ngwenya

Bib: 62050 M GB

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 59786

Top 27%

Gender (Male)

#0 / 33594

Top 36%

Division (M18-39)

#0 / 16712

Top 39%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:03/mi

25:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:12/mi

50:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:24/mi

1:16:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:08/mi

1:41:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:18/mi

1:47:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:18/mi

2:07:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:44/mi

2:34:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:45/mi

3:04:51

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:26/mi

3:37:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:32/mi

3:50:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:47:188:12 /mi⚡ faster

2nd Half

2:02:569:23 /mi+14.6%

Positive split — 14.6% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:00	8:03	3.11 mi	25:00	8:03	-
10K	50:26	8:07	3.10 mi	25:26	8:12	+0:09
15K	1:16:30	8:13	3.11 mi	26:04	8:24	+0:12
20K	1:41:44	8:12	3.11 mi	25:14	8:08	-0:16
Half(13.10 mi)	1:47:18	8:12	0.67 mi	5:34	8:18	+0:10
25K	2:07:29	8:13	2.43 mi	20:11	8:18	0:00
30K	2:34:35	8:18	3.11 mi	27:06	8:44	+0:26
35K	3:04:51	8:30	3.11 mi	30:16	9:45	+1:01
40K	3:37:15	8:45	3.10 mi	32:24	10:26	+0:41
Finish(26.22 mi)	3:50:14	8:48	1.37 mi	12:59	9:32	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:47 /mi

Slowest Pace

10:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:34:35

67% of race

Time at Slower Pace

1:15:39

33% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	14724	11259	11259	15194	11598	11598
10K	3.10 mi	14914-190	11353-94	11353-94	15267	11611	11611
15K	3.11 mi	15009-95	11440-87	11440-87	15194	11598	11598
20K	3.11 mi	14801+208	11298+142	11298+142	14306	10993	10993
Half(13.10 mi)	0.67 mi	14729+72	11236+62	11236+62	13728	10561	10561
25K	2.43 mi	14518+211	11086+150	11086+150	13985	10653	10653
30K	3.11 mi	14406+112	10963+123	10963+123	14971	11155	11155
35K	3.11 mi	15103-697	11299-336	11299-336	20026	13909	13909
40K	3.10 mi	16314-1211	11946-647	11946-647	23821	15596	15596
Finish(26.22 mi)	1.37 mi	16395-81	11952-6	11952-6	19131	12871	12871

12871

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14724
5K → 10K	200200-190	#14724 → #14914
10K → 15K	200200-95	#14914 → #15009
15K → 20K	146354*+208	#15009 → #14801
20K → Half	2395+72	#14801 → #14729
Half → 25K	114325*+211	#14729 → #14518
25K → 30K	312424+112	#14518 → #14406
30K → 35K	200200-697	#14406 → #15103
35K → 40K	200151-1211	#15103 → #16314
40K → Finish	200146-81	#16314 → #16395
TOTALS	15952095*-1671	#14724 → #16395

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing