Nick Cooper

Bib: 6203 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 11%

Gender (Male)

#0 / 33594

Top 16%

Division (M18-39)

#0 / 16712

Top 18%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:46/mi

21:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:50/mi

42:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:01/mi

1:04:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:55/mi

1:25:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:20/mi

1:30:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:46/mi

1:49:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:08/mi

2:14:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:15/mi

2:40:09

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:30/mi

3:06:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:42/mi

3:17:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:30:236:55 /mi⚡ faster

2nd Half

1:46:398:08 /mi+18.0%

Positive split — 18.0% slower in the second half

AI Race Performance Report

Nick's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:01	6:46	3.11 mi	21:01	6:46	-
10K	42:14	6:48	3.10 mi	21:13	6:50	+0:04
15K	1:04:00	6:52	3.11 mi	21:46	7:01	+0:11
20K	1:25:28	6:53	3.11 mi	21:28	6:55	-0:06
Half(13.10 mi)	1:30:23	6:55	0.67 mi	4:55	7:20	+0:25
25K	1:49:18	7:03	2.43 mi	18:55	7:46	+0:26
30K	2:14:32	7:14	3.11 mi	25:14	8:08	+0:22
35K	2:40:09	7:22	3.11 mi	25:37	8:15	+0:07
40K	3:06:32	7:31	3.10 mi	26:23	8:30	+0:15
Finish(26.22 mi)	3:17:02	7:32	1.37 mi	10:30	7:42	-0:48

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

7:31 /mi

Slowest Pace

8:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:23

46% of race

Time at Steady Pace

29:25

15% of race

Time at Slower Pace

1:17:14

39% of race

Average Pace: 7:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	4327	3927	3927	4609	4212	4212
10K	3.10 mi	4290+37	3903+24	3903+24	4295	3931	3931
15K	3.11 mi	4396-106	4004-101	4004-101	4609	4212	4212
20K	3.11 mi	4565-169	4155-151	4155-151	4951	4493	4493
Half(13.10 mi)	0.67 mi	4680-115	4256-101	4256-101	5926	5246	5246
25K	2.43 mi	5290-610	4749-493	4749-493	9252	7484	7484
30K	3.11 mi	5765-475	5084-335	5084-335	10138	7986	7986
35K	3.11 mi	6089-324	5287-203	5287-203	9185	7133	7133
40K	3.10 mi	6413-324	5437-150	5437-150	9951	7333	7333
Finish(26.22 mi)	1.37 mi	6312+101	5341+96	5341+96	5824	4646	4646

4646

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing