Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:35 | 9:51 | 3.11 mi | 30:35 | 9:51 | - | |
10K | 1:01:47 | 9:57 | 3.10 mi | 31:12 | 10:03 | +0:12 | |
15K | 1:34:12 | 10:07 | 3.11 mi | 32:25 | 10:27 | +0:24 | |
20K | 2:06:32 | 10:11 | 3.11 mi | 32:20 | 10:25 | -0:02 | |
Half(13.10 mi) | 2:13:46 | 10:13 | 0.67 mi | 7:14 | 10:47 | +0:22 | |
25K | 2:39:04 | 10:15 | 2.43 mi | 25:18 | 10:24 | -0:23 | |
30K | 3:12:28 | 10:20 | 3.11 mi | 33:24 | 10:46 | +0:22 | |
35K | 3:50:52 | 10:37 | 3.11 mi | 38:24 | 12:22 | +1:36 | |
40K | 4:29:21 | 10:51 | 3.10 mi | 38:29 | 12:24 | +0:02 | |
Finish(26.22 mi) | 4:46:15 | 10:56 | 1.37 mi | 16:54 | 12:24 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:56 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
1:01:47
22% of race
Time at Steady Pace
2:10:41
46% of race
Time at Slower Pace
1:33:47
33% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37069 | 11925 | 11925 | 36773 | 11901 | 11901 |
| 10K | 3.10 mi | 36883+186 | 11842+83 | 11842+83 | 36905 | 11879 | 11879 |
| 15K | 3.11 mi | 36729+154 | 11780+62 | 11780+62 | 36773 | 11901 | 11901 |
| 20K | 3.11 mi | 36675+54 | 11863-83 | 11863-83 | 37100 | 12313 | 12313 |
| Half(13.10 mi) | 0.67 mi | 36668+7 | 11895-32 | 11895-32 | 37295 | 12604 | 12604 |
| 25K | 2.43 mi | 35764+904 | 11562+333 | 11562+333 | 32441 | 10466 | 10466 |
| 30K | 3.11 mi | 34606+1158 | 11199+363 | 11199+363 | 30974 | 10254 | 10254 |
| 35K | 3.11 mi | 35064-458 | 11661-462 | 11661-462 | 37050 | 13876 | 13876 |
| 40K | 3.10 mi | 35431-367 | 12036-375 | 12036-375 | 38189 | 14888 | 14888 |
| Finish(26.22 mi) | 1.37 mi | 35784-353 | 12273-237 | 12273-237 | 42668 | 16937 | 16937 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36773
Females
11901
F50-54
11901
5K→10K
3.1 - 6.2 mi
Overall
36905
Females
11879
F50-54
11879
10K→15K
6.2 - 9.3 mi
Overall
36773
Females
11901
F50-54
11901
15K→20K
9.3 - 12.4 mi
Overall
37100
Females
12313
F50-54
12313
20K→Half
12.4 - 13.1 mi
Overall
37295
Females
12604
F50-54
12604
Half→25K
13.1 - 15.5 mi
Overall
32441
Females
10466
F50-54
10466
25K→30K
15.5 - 18.6 mi
Overall
30974
Females
10254
F50-54
10254
30K→35K
18.6 - 21.8 mi
Overall
37050
Females
13876
F50-54
13876
35K→40K
21.8 - 24.9 mi
Overall
38189
Females
14888
F50-54
14888
40K→Finish
24.9 - 26.2 mi
Overall
42668
Females
16937
F50-54
16937
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #37069 |
| 5K → 10K | 583769+186 | #37069 → #36883 |
| 10K → 15K | 430584+154 | #36883 → #36729 |
| 15K → 20K | 464518+54 | #36729 → #36675 |
| 20K → Half | 109116+7 | #36675 → #36668 |
| Half → 25K | 82986+904 | #36668 → #35764 |
| 25K → 30K | 1341292+1158 | #35764 → #34606 |
| 30K → 35K | 898440-458 | #34606 → #35064 |
| 35K → 40K | 722355-367 | #35064 → #35431 |
| 40K → Finish | 44087-353 | #35431 → #35784 |
| TOTALS | 38625147+1285 | #37069 → #35784 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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