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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
10K | 55:18 | 8:54 | 3.10 mi | 28:07 | 9:03 | +0:18 | |
15K | 1:25:32 | 9:11 | 3.11 mi | 30:14 | 9:44 | +0:41 | |
20K | 1:58:34 | 9:33 | 3.11 mi | 33:02 | 10:38 | +0:54 | |
Half(13.10 mi) | 2:06:14 | 9:39 | 0.67 mi | 7:40 | 11:26 | +0:48 | |
25K | 2:37:23 | 10:08 | 2.43 mi | 31:09 | 12:48 | +1:22 | |
30K | 3:17:46 | 10:37 | 3.11 mi | 40:23 | 13:00 | +0:12 | |
35K | 4:04:08 | 11:14 | 3.11 mi | 46:22 | 14:56 | +1:56 | |
40K | 4:46:42 | 11:33 | 3.10 mi | 42:34 | 13:43 | -1:13 | |
Finish(26.22 mi) | 5:02:22 | 11:33 | 1.37 mi | 15:40 | 11:30 | -2:13 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
11:32 /mi
Slowest Pace
14:56 /mi
Segments
Time at Faster Pace
1:25:32
28% of race
Time at Steady Pace
56:22
19% of race
Time at Slower Pace
2:40:28
53% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23074 | 16786 | 16786 | 30317 | 21337 | 21337 |
| 10K | 3.10 mi | 24066-992 | 17402-616 | 17402-616 | 25253 | 18158 | 18158 |
| 15K | 3.11 mi | 26494-2428 | 18972-1570 | 18972-1570 | 30317 | 21337 | 21337 |
| 20K | 3.11 mi | 30527-4033 | 21420-2448 | 21420-2448 | 38924 | 25610 | 25610 |
| Half(13.10 mi) | 0.67 mi | 31165-638 | 21791-371 | 21791-371 | 42107 | 26822 | 26822 |
| 25K | 2.43 mi | 34748-3583 | 23661-1870 | 23661-1870 | 46646 | 28619 | 28619 |
| 30K | 3.11 mi | 37120-2372 | 24648-987 | 24648-987 | 44456 | 27291 | 27291 |
| 35K | 3.11 mi | 39858-2738 | 25759-1111 | 25759-1111 | 50279 | 29445 | 29445 |
| 40K | 3.10 mi | 40944-1086 | 26082-323 | 26082-323 | 46521 | 27504 | 27504 |
| Finish(26.22 mi) | 1.37 mi | 40743+201 | 25938+144 | 25938+144 | 35757 | 22070 | 22070 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30317
Males
21337
M18-39
21337
5K→10K
3.1 - 6.2 mi
Overall
25253
Males
18158
M18-39
18158
10K→15K
6.2 - 9.3 mi
Overall
30317
Males
21337
M18-39
21337
15K→20K
9.3 - 12.4 mi
Overall
38924
Males
25610
M18-39
25610
20K→Half
12.4 - 13.1 mi
Overall
42107
Males
26822
M18-39
26822
Half→25K
13.1 - 15.5 mi
Overall
46646
Males
28619
M18-39
28619
25K→30K
15.5 - 18.6 mi
Overall
44456
Males
27291
M18-39
27291
30K→35K
18.6 - 21.8 mi
Overall
50279
Males
29445
M18-39
29445
35K→40K
21.8 - 24.9 mi
Overall
46521
Males
27504
M18-39
27504
40K→Finish
24.9 - 26.2 mi
Overall
35757
Males
22070
M18-39
22070
Passing Analysis
No position changes recorded for this athlete.
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