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The Course
Half Splits
Tsun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:43 | 3.11 mi | 27:02 | 8:43 | - | |
10K | 55:37 | 8:58 | 3.10 mi | 28:35 | 9:13 | +0:30 | |
15K | 1:25:23 | 9:10 | 3.11 mi | 29:46 | 9:35 | +0:22 | |
20K | 1:55:42 | 9:19 | 3.11 mi | 30:19 | 9:46 | +0:11 | |
Half(13.10 mi) | 2:02:41 | 9:22 | 0.67 mi | 6:59 | 10:25 | +0:39 | |
25K | 2:27:19 | 9:29 | 2.43 mi | 24:38 | 10:07 | -0:18 | |
30K | 3:01:16 | 9:44 | 3.11 mi | 33:57 | 10:56 | +0:49 | |
35K | 3:35:41 | 9:56 | 3.11 mi | 34:25 | 11:05 | +0:09 | |
40K | 4:13:02 | 10:11 | 3.10 mi | 37:21 | 12:02 | +0:57 | |
Finish(26.22 mi) | 4:30:10 | 10:19 | 1.37 mi | 17:08 | 12:34 | +0:32 |
See the rest of Tsun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
10:19 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
1:55:42
43% of race
Time at Steady Pace
1:05:34
24% of race
Time at Slower Pace
1:28:54
33% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22464 | 16403 | 16403 | 28795 | 20414 | 20414 |
| 10K | 3.10 mi | 24798-2334 | 17878-1475 | 17878-1475 | 27470 | 19562 | 19562 |
| 15K | 3.11 mi | 26215-1417 | 18788-910 | 18788-910 | 28795 | 20414 | 20414 |
| 20K | 3.11 mi | 27921-1706 | 19862-1074 | 19862-1074 | 31329 | 21745 | 21745 |
| Half(13.10 mi) | 0.67 mi | 28334-413 | 20086-224 | 20086-224 | 34002 | 22965 | 22965 |
| 25K | 2.43 mi | 28621-287 | 20176-90 | 20176-90 | 30211 | 20746 | 20746 |
| 30K | 3.11 mi | 29137-516 | 20335-159 | 20335-159 | 32189 | 21335 | 21335 |
| 35K | 3.11 mi | 28819+318 | 19910+425 | 19910+425 | 28891 | 18913 | 18913 |
| 40K | 3.10 mi | 29600-781 | 20131-221 | 20131-221 | 35625 | 21926 | 21926 |
| Finish(26.22 mi) | 1.37 mi | 30415-815 | 20500-369 | 20500-369 | 43749 | 26200 | 26200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28795
Males
20414
M45-49
20414
5K→10K
3.1 - 6.2 mi
Overall
27470
Males
19562
M45-49
19562
10K→15K
6.2 - 9.3 mi
Overall
28795
Males
20414
M45-49
20414
15K→20K
9.3 - 12.4 mi
Overall
31329
Males
21745
M45-49
21745
20K→Half
12.4 - 13.1 mi
Overall
34002
Males
22965
M45-49
22965
Half→25K
13.1 - 15.5 mi
Overall
30211
Males
20746
M45-49
20746
25K→30K
15.5 - 18.6 mi
Overall
32189
Males
21335
M45-49
21335
30K→35K
18.6 - 21.8 mi
Overall
28891
Males
18913
M45-49
18913
35K→40K
21.8 - 24.9 mi
Overall
35625
Males
21926
M45-49
21926
40K→Finish
24.9 - 26.2 mi
Overall
43749
Males
26200
M45-49
26200
Passing Analysis
No position changes recorded for this athlete.
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