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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:53 | 8:40 | 3.11 mi | 26:53 | 8:40 | - | |
10K | 54:36 | 8:48 | 3.10 mi | 27:43 | 8:56 | +0:16 | |
15K | 1:23:39 | 8:59 | 3.11 mi | 29:03 | 9:22 | +0:26 | |
20K | 1:52:39 | 9:04 | 3.11 mi | 29:00 | 9:21 | -0:01 | |
Half(13.10 mi) | 1:59:03 | 9:06 | 0.67 mi | 6:24 | 9:33 | +0:12 | |
25K | 2:22:07 | 9:09 | 2.43 mi | 23:04 | 9:29 | -0:04 | |
30K | 2:57:44 | 9:33 | 3.11 mi | 35:37 | 11:28 | +1:59 | |
35K | 3:36:35 | 9:58 | 3.11 mi | 38:51 | 12:31 | +1:03 | |
40K | 4:17:53 | 10:23 | 3.10 mi | 41:18 | 13:18 | +0:47 | |
Finish(26.22 mi) | 4:37:56 | 10:37 | 1.37 mi | 20:03 | 14:43 | +1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
10:36 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:07
51% of race
Time at Slower Pace
2:15:49
49% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21802 | 15975 | 15975 | 25988 | 18702 | 18702 |
| 10K | 3.10 mi | 22583-781 | 16460-485 | 16460-485 | 23439 | 16991 | 16991 |
| 15K | 3.11 mi | 23556-973 | 17109-649 | 17109-649 | 25988 | 18702 | 18702 |
| 20K | 3.11 mi | 24567-1011 | 17781-672 | 17781-672 | 27551 | 19604 | 19604 |
| Half(13.10 mi) | 0.67 mi | 24662-95 | 17818-37 | 17818-37 | 26520 | 18871 | 18871 |
| 25K | 2.43 mi | 24727-65 | 17808+10 | 17808+10 | 25275 | 17961 | 17961 |
| 30K | 3.11 mi | 27334-2607 | 19263-1455 | 19263-1455 | 35723 | 23124 | 23124 |
| 35K | 3.11 mi | 29193-1859 | 20130-867 | 20130-867 | 37953 | 23575 | 23575 |
| 40K | 3.10 mi | 31394-2201 | 21120-990 | 21120-990 | 44144 | 26338 | 26338 |
| Finish(26.22 mi) | 1.37 mi | 33040-1646 | 21945-825 | 21945-825 | 53572 | 30856 | 30856 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25988
Males
18702
M18-39
18702
5K→10K
3.1 - 6.2 mi
Overall
23439
Males
16991
M18-39
16991
10K→15K
6.2 - 9.3 mi
Overall
25988
Males
18702
M18-39
18702
15K→20K
9.3 - 12.4 mi
Overall
27551
Males
19604
M18-39
19604
20K→Half
12.4 - 13.1 mi
Overall
26520
Males
18871
M18-39
18871
Half→25K
13.1 - 15.5 mi
Overall
25275
Males
17961
M18-39
17961
25K→30K
15.5 - 18.6 mi
Overall
35723
Males
23124
M18-39
23124
30K→35K
18.6 - 21.8 mi
Overall
37953
Males
23575
M18-39
23575
35K→40K
21.8 - 24.9 mi
Overall
44144
Males
26338
M18-39
26338
40K→Finish
24.9 - 26.2 mi
Overall
53572
Males
30856
M18-39
30856
Passing Analysis
No position changes recorded for this athlete.
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