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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:02 | 7:45 | 3.11 mi | 24:02 | 7:45 | - | |
10K | 51:50 | 8:21 | 3.10 mi | 27:48 | 8:57 | +1:12 | |
15K | 1:20:18 | 8:37 | 3.11 mi | 28:28 | 9:10 | +0:13 | |
20K | 1:48:20 | 8:44 | 3.11 mi | 28:02 | 9:02 | -0:08 | |
Half(13.10 mi) | 1:54:20 | 8:44 | 0.67 mi | 6:00 | 8:57 | -0:05 | |
25K | 2:16:14 | 8:47 | 2.43 mi | 21:54 | 9:00 | +0:03 | |
30K | 2:44:24 | 8:50 | 3.11 mi | 28:10 | 9:04 | +0:04 | |
35K | 3:15:33 | 9:00 | 3.11 mi | 31:09 | 10:02 | +0:58 | |
40K | 3:45:45 | 9:05 | 3.10 mi | 30:12 | 9:44 | -0:18 | |
Finish(26.22 mi) | 3:58:38 | 9:07 | 1.37 mi | 12:53 | 9:27 | -0:17 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
9:06 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
24:02
10% of race
Time at Steady Pace
2:20:22
59% of race
Time at Slower Pace
1:14:14
31% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11139 | 8844 | 8844 | 23281 | 16958 | 16958 |
| 10K | 3.10 mi | 17281-6142 | 12980-4136 | 12980-4136 | 23770 | 17219 | 17219 |
| 15K | 3.11 mi | 19112-1831 | 14183-1203 | 14183-1203 | 23281 | 16958 | 16958 |
| 20K | 3.11 mi | 20246-1134 | 14947-764 | 14947-764 | 23922 | 17323 | 17323 |
| Half(13.10 mi) | 0.67 mi | 20179+67 | 14888+59 | 14888+59 | 19921 | 14634 | 14634 |
| 25K | 2.43 mi | 20109+70 | 14807+81 | 14807+81 | 20493 | 14895 | 14895 |
| 30K | 3.11 mi | 19509+600 | 14337+470 | 14337+470 | 17873 | 13021 | 13021 |
| 35K | 3.11 mi | 19856-347 | 14383-46 | 14383-46 | 21996 | 15108 | 15108 |
| 40K | 3.10 mi | 19701+155 | 14121+262 | 14121+262 | 18909 | 12783 | 12783 |
| Finish(26.22 mi) | 1.37 mi | 19686+15 | 14057+64 | 14057+64 | 18578 | 12538 | 12538 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23281
Males
16958
M55-59
16958
5K→10K
3.1 - 6.2 mi
Overall
23770
Males
17219
M55-59
17219
10K→15K
6.2 - 9.3 mi
Overall
23281
Males
16958
M55-59
16958
15K→20K
9.3 - 12.4 mi
Overall
23922
Males
17323
M55-59
17323
20K→Half
12.4 - 13.1 mi
Overall
19921
Males
14634
M55-59
14634
Half→25K
13.1 - 15.5 mi
Overall
20493
Males
14895
M55-59
14895
25K→30K
15.5 - 18.6 mi
Overall
17873
Males
13021
M55-59
13021
30K→35K
18.6 - 21.8 mi
Overall
21996
Males
15108
M55-59
15108
35K→40K
21.8 - 24.9 mi
Overall
18909
Males
12783
M55-59
12783
40K→Finish
24.9 - 26.2 mi
Overall
18578
Males
12538
M55-59
12538
Passing Analysis
No position changes recorded for this athlete.
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