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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 1:00:20 | 9:43 | 3.10 mi | 30:41 | 9:53 | +0:20 | |
15K | 1:31:25 | 9:49 | 3.11 mi | 31:05 | 10:01 | +0:08 | |
20K | 2:02:23 | 9:51 | 3.11 mi | 30:58 | 9:59 | -0:02 | |
Half(13.10 mi) | 2:09:30 | 9:54 | 0.67 mi | 7:07 | 10:37 | +0:38 | |
25K | 2:39:13 | 10:15 | 2.43 mi | 29:43 | 12:13 | +1:36 | |
30K | 3:14:16 | 10:26 | 3.11 mi | 35:03 | 11:17 | -0:56 | |
35K | 3:51:27 | 10:39 | 3.11 mi | 37:11 | 11:59 | +0:42 | |
40K | 4:30:55 | 10:54 | 3.10 mi | 39:28 | 12:43 | +0:44 | |
Finish(26.22 mi) | 4:45:16 | 10:54 | 1.37 mi | 14:21 | 10:32 | -2:11 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:53 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
2:02:23
43% of race
Time at Steady Pace
21:28
8% of race
Time at Slower Pace
2:21:25
50% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33795 | 23376 | 23376 | 32824 | 22784 | 22784 |
| 10K | 3.10 mi | 34519-724 | 23775-399 | 23775-399 | 35279 | 24132 | 24132 |
| 15K | 3.11 mi | 33850+669 | 23385+390 | 23385+390 | 32824 | 22784 | 22784 |
| 20K | 3.11 mi | 33566+284 | 23156+229 | 23156+229 | 33223 | 22786 | 22786 |
| Half(13.10 mi) | 0.67 mi | 33659-93 | 23196-40 | 23196-40 | 35789 | 23902 | 23902 |
| 25K | 2.43 mi | 35863-2204 | 24205-1009 | 24205-1009 | 43949 | 27451 | 27451 |
| 30K | 3.11 mi | 35538+325 | 23829+376 | 23829+376 | 34567 | 22557 | 22557 |
| 35K | 3.11 mi | 35298+240 | 23476+353 | 23476+353 | 34633 | 21844 | 21844 |
| 40K | 3.10 mi | 35955-657 | 23630-154 | 23630-154 | 40420 | 24438 | 24438 |
| Finish(26.22 mi) | 1.37 mi | 35460+495 | 23298+332 | 23298+332 | 27385 | 17594 | 17594 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32824
Males
22784
M18-39
22784
5K→10K
3.1 - 6.2 mi
Overall
35279
Males
24132
M18-39
24132
10K→15K
6.2 - 9.3 mi
Overall
32824
Males
22784
M18-39
22784
15K→20K
9.3 - 12.4 mi
Overall
33223
Males
22786
M18-39
22786
20K→Half
12.4 - 13.1 mi
Overall
35789
Males
23902
M18-39
23902
Half→25K
13.1 - 15.5 mi
Overall
43949
Males
27451
M18-39
27451
25K→30K
15.5 - 18.6 mi
Overall
34567
Males
22557
M18-39
22557
30K→35K
18.6 - 21.8 mi
Overall
34633
Males
21844
M18-39
21844
35K→40K
21.8 - 24.9 mi
Overall
40420
Males
24438
M18-39
24438
40K→Finish
24.9 - 26.2 mi
Overall
27385
Males
17594
M18-39
17594
Passing Analysis
No position changes recorded for this athlete.
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