Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:42 | 8:36 | 3.11 mi | 26:42 | 8:36 | - | |
10K | 54:38 | 8:48 | 3.10 mi | 27:56 | 9:00 | +0:24 | |
15K | 1:22:30 | 8:52 | 3.11 mi | 27:52 | 8:59 | -0:01 | |
20K | 1:49:30 | 8:49 | 3.11 mi | 27:00 | 8:42 | -0:17 | |
Half(13.10 mi) | 1:55:36 | 8:50 | 0.67 mi | 6:06 | 9:06 | +0:24 | |
25K | 2:17:26 | 8:51 | 2.43 mi | 21:50 | 8:58 | -0:08 | |
30K | 2:44:57 | 8:51 | 3.11 mi | 27:31 | 8:52 | -0:06 | |
35K | 3:12:35 | 8:52 | 3.11 mi | 27:38 | 8:54 | +0:02 | |
40K | 3:38:31 | 8:48 | 3.10 mi | 25:56 | 8:21 | -0:33 | |
Finish(26.22 mi) | 3:49:26 | 8:46 | 1.37 mi | 10:55 | 8:01 | -0:20 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:45 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
1:30:33
39% of race
Time at Steady Pace
2:18:53
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21019 | 5534 | 5534 | 21069 | 5523 | 5523 |
| 10K | 3.10 mi | 22655-1636 | 6121-587 | 6121-587 | 24404 | 6755 | 6755 |
| 15K | 3.11 mi | 21963+692 | 5856+265 | 5856+265 | 21069 | 5523 | 5523 |
| 20K | 3.11 mi | 21351+612 | 5652+204 | 5652+204 | 19935 | 5206 | 5206 |
| Half(13.10 mi) | 0.67 mi | 21335+16 | 5658-6 | 5658-6 | 21602 | 5809 | 5809 |
| 25K | 2.43 mi | 20987+348 | 5598+60 | 5598+60 | 20246 | 5466 | 5466 |
| 30K | 3.11 mi | 19831+1156 | 5260+338 | 5260+338 | 16083 | 4211 | 4211 |
| 35K | 3.11 mi | 18498+1333 | 4939+321 | 4939+321 | 13583 | 3660 | 3660 |
| 40K | 3.10 mi | 16806+1692 | 4503+436 | 4503+436 | 9089 | 2255 | 2255 |
| Finish(26.22 mi) | 1.37 mi | 16106+700 | 4340+163 | 4340+163 | 7652 | 1827 | 1827 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21069
Females
5523
F18-39
5523
5K→10K
3.1 - 6.2 mi
Overall
24404
Females
6755
F18-39
6755
10K→15K
6.2 - 9.3 mi
Overall
21069
Females
5523
F18-39
5523
15K→20K
9.3 - 12.4 mi
Overall
19935
Females
5206
F18-39
5206
20K→Half
12.4 - 13.1 mi
Overall
21602
Females
5809
F18-39
5809
Half→25K
13.1 - 15.5 mi
Overall
20246
Females
5466
F18-39
5466
25K→30K
15.5 - 18.6 mi
Overall
16083
Females
4211
F18-39
4211
30K→35K
18.6 - 21.8 mi
Overall
13583
Females
3660
F18-39
3660
35K→40K
21.8 - 24.9 mi
Overall
9089
Females
2255
F18-39
2255
40K→Finish
24.9 - 26.2 mi
Overall
7652
Females
1827
F18-39
1827
Passing Analysis
No position changes recorded for this athlete.
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