Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Laura's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:19 | 3.11 mi | 28:54 | 9:19 | - | |
10K | 58:18 | 9:23 | 3.10 mi | 29:24 | 9:28 | +0:09 | |
15K | 1:27:42 | 9:25 | 3.11 mi | 29:24 | 9:28 | 0:00 | |
20K | 1:56:43 | 9:24 | 3.11 mi | 29:01 | 9:21 | -0:07 | |
Half(13.10 mi) | 2:03:16 | 9:25 | 0.67 mi | 6:33 | 9:46 | +0:25 | |
25K | 2:26:32 | 9:26 | 2.43 mi | 23:16 | 9:34 | -0:12 | |
30K | 2:56:47 | 9:30 | 3.11 mi | 30:15 | 9:45 | +0:11 | |
35K | 3:27:59 | 9:34 | 3.11 mi | 31:12 | 10:03 | +0:18 | |
40K | 3:58:21 | 9:36 | 3.10 mi | 30:22 | 9:47 | -0:16 | |
Finish(26.22 mi) | 4:11:21 | 9:36 | 1.37 mi | 13:00 | 9:32 | -0:15 |
See the rest of Laura's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:36 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
3:09:47
76% of race
Time at Steady Pace
1:01:34
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31046 | 9243 | 9243 | 27410 | 7806 | 7806 |
| 10K | 3.10 mi | 30976+70 | 9212+31 | 9212+31 | 31054 | 9270 | 9270 |
| 15K | 3.11 mi | 29618+1358 | 8677+535 | 8677+535 | 27410 | 7806 | 7806 |
| 20K | 3.11 mi | 28986+632 | 8462+215 | 8462+215 | 27631 | 7947 | 7947 |
| Half(13.10 mi) | 0.67 mi | 28899+87 | 8437+25 | 8437+25 | 28511 | 8421 | 8421 |
| 25K | 2.43 mi | 28100+799 | 8188+249 | 8188+249 | 25918 | 7548 | 7548 |
| 30K | 3.11 mi | 26857+1243 | 7828+360 | 7828+360 | 23667 | 7040 | 7040 |
| 35K | 3.11 mi | 25626+1231 | 7590+238 | 7590+238 | 22131 | 6918 | 6918 |
| 40K | 3.10 mi | 24389+1237 | 7318+272 | 7318+272 | 19305 | 6257 | 6257 |
| Finish(26.22 mi) | 1.37 mi | 23949+440 | 7224+94 | 7224+94 | 19316 | 6310 | 6310 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27410
Females
7806
F18-39
7806
5K→10K
3.1 - 6.2 mi
Overall
31054
Females
9270
F18-39
9270
10K→15K
6.2 - 9.3 mi
Overall
27410
Females
7806
F18-39
7806
15K→20K
9.3 - 12.4 mi
Overall
27631
Females
7947
F18-39
7947
20K→Half
12.4 - 13.1 mi
Overall
28511
Females
8421
F18-39
8421
Half→25K
13.1 - 15.5 mi
Overall
25918
Females
7548
F18-39
7548
25K→30K
15.5 - 18.6 mi
Overall
23667
Females
7040
F18-39
7040
30K→35K
18.6 - 21.8 mi
Overall
22131
Females
6918
F18-39
6918
35K→40K
21.8 - 24.9 mi
Overall
19305
Females
6257
F18-39
6257
40K→Finish
24.9 - 26.2 mi
Overall
19316
Females
6310
F18-39
6310
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support