Adam Sanderson

Bib: 61919 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:15/mi

31:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:39/mi

1:04:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:18/mi

1:39:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:32/mi

2:15:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:04/mi

2:24:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:18/mi

2:54:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:13/mi

3:35:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:51/mi

4:18:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:11/mi

4:59:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:01/mi

5:17:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:24:3411:03 /mi⚡ faster

2nd Half

2:52:4213:10 /mi+19.5%

Positive split — 19.5% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:50	10:15	3.11 mi	31:50	10:15	-
10K	1:04:55	10:27	3.10 mi	33:05	10:39	+0:24
15K	1:39:59	10:44	3.11 mi	35:04	11:18	+0:39
20K	2:15:48	10:56	3.11 mi	35:49	11:32	+0:14
Half(13.10 mi)	2:24:34	11:03	0.67 mi	8:46	13:04	+1:32
25K	2:54:31	11:15	2.43 mi	29:57	12:18	-0:46
30K	3:35:34	11:34	3.11 mi	41:03	13:13	+0:55
35K	4:18:35	11:54	3.11 mi	43:01	13:51	+0:38
40K	4:59:31	12:04	3.10 mi	40:56	13:11	-0:40
Finish(26.22 mi)	5:17:16	12:07	1.37 mi	17:45	13:01	-0:10

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

12:07 /mi

Slowest Pace

13:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:45

52% of race

Time at Steady Pace

1:48:30

34% of race

Time at Slower Pace

43:01

14% of race

Average Pace: 12:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	41355	27156	27156	43838	28141	28141
10K	3.10 mi	41881-526	27398-242	27398-242	42579	27678	27678
15K	3.11 mi	42555-674	27669-271	27669-271	43838	28141	28141
20K	3.11 mi	43316-761	27903-234	27903-234	45303	28450	28450
Half(13.10 mi)	0.67 mi	43899-583	28116-213	28116-213	50516	30255	30255
25K	2.43 mi	43890+9	28019+97	28019+97	44390	27658	27658
30K	3.11 mi	44322-432	28025-6	28025-6	45482	27762	27762
35K	3.11 mi	44532-210	27914+111	27914+111	45372	27202	27202
40K	3.10 mi	44400+132	27710+204	27710+204	43439	25998	25998
Finish(26.22 mi)	1.37 mi	44478-78	27676+34	27676+34	46532	27543	27543

27543

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing