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The Course
Half Splits
Isabelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:35 | 3.11 mi | 29:44 | 9:35 | - | |
10K | 59:14 | 9:32 | 3.10 mi | 29:30 | 9:30 | -0:05 | |
15K | 1:29:56 | 9:39 | 3.11 mi | 30:42 | 9:53 | +0:23 | |
20K | 2:00:08 | 9:41 | 3.11 mi | 30:12 | 9:44 | -0:09 | |
Half(13.10 mi) | 2:06:58 | 9:42 | 0.67 mi | 6:50 | 10:11 | +0:27 | |
25K | 2:33:12 | 9:52 | 2.43 mi | 26:14 | 10:47 | +0:36 | |
30K | 3:08:03 | 10:06 | 3.11 mi | 34:51 | 11:14 | +0:27 | |
35K | 3:46:40 | 10:26 | 3.11 mi | 38:37 | 12:26 | +1:12 | |
40K | 4:22:24 | 10:34 | 3.10 mi | 35:44 | 11:31 | -0:55 | |
Finish(26.22 mi) | 4:36:36 | 10:34 | 1.37 mi | 14:12 | 10:25 | -1:06 |
See the rest of Isabelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:33 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
2:00:08
43% of race
Time at Steady Pace
47:16
17% of race
Time at Slower Pace
1:49:12
39% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34133 | 10529 | 10529 | 31705 | 9520 | 9520 |
| 10K | 3.10 mi | 32723+1410 | 9931+598 | 9931+598 | 31452 | 9432 | 9432 |
| 15K | 3.11 mi | 32263+460 | 9732+199 | 9732+199 | 31705 | 9520 | 9520 |
| 20K | 3.11 mi | 31781+482 | 9592+140 | 9592+140 | 31030 | 9410 | 9410 |
| Half(13.10 mi) | 0.67 mi | 31757+24 | 9602-10 | 9602-10 | 32213 | 10106 | 10106 |
| 25K | 2.43 mi | 32316-559 | 9974-372 | 9974-372 | 35362 | 11893 | 11893 |
| 30K | 3.11 mi | 32460-144 | 10209-235 | 10209-235 | 34129 | 11749 | 11749 |
| 35K | 3.11 mi | 33358-898 | 10888-679 | 10888-679 | 37479 | 14084 | 14084 |
| 40K | 3.10 mi | 33008+350 | 10953-65 | 10953-65 | 31720 | 11772 | 11772 |
| Finish(26.22 mi) | 1.37 mi | 32580+428 | 10860+93 | 10860+93 | 26510 | 9388 | 9388 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31705
Females
9520
F60-64
9520
5K→10K
3.1 - 6.2 mi
Overall
31452
Females
9432
F60-64
9432
10K→15K
6.2 - 9.3 mi
Overall
31705
Females
9520
F60-64
9520
15K→20K
9.3 - 12.4 mi
Overall
31030
Females
9410
F60-64
9410
20K→Half
12.4 - 13.1 mi
Overall
32213
Females
10106
F60-64
10106
Half→25K
13.1 - 15.5 mi
Overall
35362
Females
11893
F60-64
11893
25K→30K
15.5 - 18.6 mi
Overall
34129
Females
11749
F60-64
11749
30K→35K
18.6 - 21.8 mi
Overall
37479
Females
14084
F60-64
14084
35K→40K
21.8 - 24.9 mi
Overall
31720
Females
11772
F60-64
11772
40K→Finish
24.9 - 26.2 mi
Overall
26510
Females
9388
F60-64
9388
Passing Analysis
No position changes recorded for this athlete.
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