Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:11 | 6:50 | 3.11 mi | 21:11 | 6:50 | - | |
10K | 42:05 | 6:47 | 3.10 mi | 20:54 | 6:44 | -0:06 | |
15K | 1:03:47 | 6:51 | 3.11 mi | 21:42 | 7:00 | +0:16 | |
20K | 1:24:50 | 6:50 | 3.11 mi | 21:03 | 6:47 | -0:13 | |
Half(13.10 mi) | 1:29:32 | 6:51 | 0.67 mi | 4:42 | 7:01 | +0:14 | |
25K | 1:46:19 | 6:51 | 2.43 mi | 16:47 | 6:54 | -0:07 | |
30K | 2:07:53 | 6:52 | 3.11 mi | 21:34 | 6:57 | +0:03 | |
35K | 2:29:42 | 6:54 | 3.11 mi | 21:49 | 7:02 | +0:05 | |
40K | 2:51:01 | 6:53 | 3.10 mi | 21:19 | 6:52 | -0:10 | |
Finish(26.22 mi) | 3:00:57 | 6:55 | 1.37 mi | 9:56 | 7:17 | +0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:44 /mi
Average Pace
6:54 /mi
Slowest Pace
7:17 /mi
Segments
Time at Faster Pace
2:51:01
95% of race
Time at Steady Pace
9:56
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4702 | 4237 | 4237 | 4411 | 4034 | 4034 |
| 10K | 3.10 mi | 4064+638 | 3711+526 | 3711+526 | 3529 | 3271 | 3271 |
| 15K | 3.11 mi | 4160-96 | 3806-95 | 3806-95 | 4411 | 4034 | 4034 |
| 20K | 3.11 mi | 4125+35 | 3776+30 | 3776+30 | 4075 | 3750 | 3750 |
| Half(13.10 mi) | 0.67 mi | 4129-4 | 3780-4 | 3780-4 | 4361 | 3998 | 3998 |
| 25K | 2.43 mi | 4136-7 | 3789-9 | 3789-9 | 4230 | 3871 | 3871 |
| 30K | 3.11 mi | 3939+197 | 3624+165 | 3624+165 | 3460 | 3196 | 3196 |
| 35K | 3.11 mi | 3760+179 | 3457+167 | 3457+167 | 3228 | 2955 | 2955 |
| 40K | 3.10 mi | 3439+321 | 3169+288 | 3169+288 | 2255 | 2076 | 2076 |
| Finish(26.22 mi) | 1.37 mi | 3453-14 | 3175-6 | 3175-6 | 3888 | 3324 | 3324 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4411
Males
4034
M40-44
4034
5K→10K
3.1 - 6.2 mi
Overall
3529
Males
3271
M40-44
3271
10K→15K
6.2 - 9.3 mi
Overall
4411
Males
4034
M40-44
4034
15K→20K
9.3 - 12.4 mi
Overall
4075
Males
3750
M40-44
3750
20K→Half
12.4 - 13.1 mi
Overall
4361
Males
3998
M40-44
3998
Half→25K
13.1 - 15.5 mi
Overall
4230
Males
3871
M40-44
3871
25K→30K
15.5 - 18.6 mi
Overall
3460
Males
3196
M40-44
3196
30K→35K
18.6 - 21.8 mi
Overall
3228
Males
2955
M40-44
2955
35K→40K
21.8 - 24.9 mi
Overall
2255
Males
2076
M40-44
2076
40K→Finish
24.9 - 26.2 mi
Overall
3888
Males
3324
M40-44
3324
Passing Analysis
No position changes recorded for this athlete.
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