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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:28 | 3.11 mi | 32:28 | 10:28 | - | |
10K | 1:06:30 | 10:43 | 3.10 mi | 34:02 | 10:58 | +0:30 | |
15K | 1:41:52 | 10:56 | 3.11 mi | 35:22 | 11:24 | +0:26 | |
20K | 2:17:38 | 11:05 | 3.11 mi | 35:46 | 11:31 | +0:07 | |
Half(13.10 mi) | 2:25:23 | 11:06 | 0.67 mi | 7:45 | 11:33 | +0:02 | |
25K | 2:56:13 | 11:21 | 2.43 mi | 30:50 | 12:40 | +1:07 | |
30K | 3:37:20 | 11:40 | 3.11 mi | 41:07 | 13:15 | +0:35 | |
35K | 4:22:37 | 12:05 | 3.11 mi | 45:17 | 14:35 | +1:20 | |
40K | 5:04:42 | 12:16 | 3.10 mi | 42:05 | 13:33 | -1:02 | |
Finish(26.22 mi) | 5:23:24 | 12:21 | 1.37 mi | 18:42 | 13:43 | +0:10 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
12:21 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
2:25:23
45% of race
Time at Steady Pace
1:11:57
22% of race
Time at Slower Pace
1:46:04
33% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43349 | 15261 | 15261 | 44542 | 16049 | 16049 |
| 10K | 3.10 mi | 44242-893 | 15796-535 | 15796-535 | 45241 | 16418 | 16418 |
| 15K | 3.11 mi | 44299-57 | 15835-39 | 15835-39 | 44542 | 16049 | 16049 |
| 20K | 3.11 mi | 44500-201 | 16028-193 | 16028-193 | 45198 | 16739 | 16739 |
| Half(13.10 mi) | 0.67 mi | 44369+131 | 15983+45 | 15983+45 | 42973 | 15732 | 15732 |
| 25K | 2.43 mi | 44752-383 | 16343-360 | 16343-360 | 46052 | 17624 | 17624 |
| 30K | 3.11 mi | 44984-232 | 16610-267 | 16610-267 | 45586 | 17727 | 17727 |
| 35K | 3.11 mi | 45678-694 | 17204-594 | 17204-594 | 48835 | 20007 | 20007 |
| 40K | 3.10 mi | 45659+19 | 17328-124 | 17328-124 | 45618 | 18498 | 18498 |
| Finish(26.22 mi) | 1.37 mi | 45845-186 | 17475-147 | 17475-147 | 50029 | 20777 | 20777 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44542
Females
16049
F18-39
16049
5K→10K
3.1 - 6.2 mi
Overall
45241
Females
16418
F18-39
16418
10K→15K
6.2 - 9.3 mi
Overall
44542
Females
16049
F18-39
16049
15K→20K
9.3 - 12.4 mi
Overall
45198
Females
16739
F18-39
16739
20K→Half
12.4 - 13.1 mi
Overall
42973
Females
15732
F18-39
15732
Half→25K
13.1 - 15.5 mi
Overall
46052
Females
17624
F18-39
17624
25K→30K
15.5 - 18.6 mi
Overall
45586
Females
17727
F18-39
17727
30K→35K
18.6 - 21.8 mi
Overall
48835
Females
20007
F18-39
20007
35K→40K
21.8 - 24.9 mi
Overall
45618
Females
18498
F18-39
18498
40K→Finish
24.9 - 26.2 mi
Overall
50029
Females
20777
F18-39
20777
Passing Analysis
No position changes recorded for this athlete.
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