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The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:05:02 | 10:28 | 3.10 mi | 32:47 | 10:34 | +0:11 | |
15K | 1:38:34 | 10:35 | 3.11 mi | 33:32 | 10:48 | +0:14 | |
20K | 2:11:49 | 10:37 | 3.11 mi | 33:15 | 10:43 | -0:05 | |
Half(13.10 mi) | 2:19:07 | 10:38 | 0.67 mi | 7:18 | 10:53 | +0:10 | |
25K | 2:46:20 | 10:43 | 2.43 mi | 27:13 | 11:11 | +0:18 | |
30K | 3:23:09 | 10:54 | 3.11 mi | 36:49 | 11:52 | +0:41 | |
35K | 4:01:54 | 11:08 | 3.11 mi | 38:45 | 12:29 | +0:37 | |
40K | 4:40:34 | 11:18 | 3.10 mi | 38:40 | 12:27 | -0:02 | |
Finish(26.22 mi) | 4:57:50 | 11:23 | 1.37 mi | 17:16 | 12:40 | +0:13 |
See the rest of Megan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:22 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
1:38:17
33% of race
Time at Steady Pace
1:08:03
23% of race
Time at Slower Pace
2:11:30
44% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42703 | 14903 | 14903 | 39936 | 13496 | 13496 |
| 10K | 3.10 mi | 42058+645 | 14522+381 | 14522+381 | 41780 | 14423 | 14423 |
| 15K | 3.11 mi | 41201+857 | 14090+432 | 14090+432 | 39936 | 13496 | 13496 |
| 20K | 3.11 mi | 40581+620 | 13834+256 | 13834+256 | 39487 | 13543 | 13543 |
| Half(13.10 mi) | 0.67 mi | 40401+180 | 13771+63 | 13771+63 | 38133 | 13063 | 13063 |
| 25K | 2.43 mi | 39828+573 | 13611+160 | 13611+160 | 38114 | 13301 | 13301 |
| 30K | 3.11 mi | 39404+424 | 13590+21 | 13590+21 | 38114 | 13792 | 13792 |
| 35K | 3.11 mi | 39105+299 | 13652-62 | 13652-62 | 37760 | 14232 | 14232 |
| 40K | 3.10 mi | 39081+24 | 13840-188 | 13840-188 | 38616 | 15090 | 15090 |
| Finish(26.22 mi) | 1.37 mi | 39448-367 | 14082-242 | 14082-242 | 44416 | 17821 | 17821 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39936
Females
13496
F40-44
13496
5K→10K
3.1 - 6.2 mi
Overall
41780
Females
14423
F40-44
14423
10K→15K
6.2 - 9.3 mi
Overall
39936
Females
13496
F40-44
13496
15K→20K
9.3 - 12.4 mi
Overall
39487
Females
13543
F40-44
13543
20K→Half
12.4 - 13.1 mi
Overall
38133
Females
13063
F40-44
13063
Half→25K
13.1 - 15.5 mi
Overall
38114
Females
13301
F40-44
13301
25K→30K
15.5 - 18.6 mi
Overall
38114
Females
13792
F40-44
13792
30K→35K
18.6 - 21.8 mi
Overall
37760
Females
14232
F40-44
14232
35K→40K
21.8 - 24.9 mi
Overall
38616
Females
15090
F40-44
15090
40K→Finish
24.9 - 26.2 mi
Overall
44416
Females
17821
F40-44
17821
Passing Analysis
No position changes recorded for this athlete.
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