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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:33 | 9:12 | 3.11 mi | 28:33 | 9:12 | - | |
10K | 58:06 | 9:22 | 3.10 mi | 29:33 | 9:31 | +0:19 | |
15K | 1:28:17 | 9:29 | 3.11 mi | 30:11 | 9:43 | +0:12 | |
20K | 1:57:35 | 9:28 | 3.11 mi | 29:18 | 9:26 | -0:17 | |
Half(13.10 mi) | 2:04:15 | 9:30 | 0.67 mi | 6:40 | 9:57 | +0:31 | |
25K | 2:28:24 | 9:34 | 2.43 mi | 24:09 | 9:55 | -0:02 | |
30K | 3:01:36 | 9:45 | 3.11 mi | 33:12 | 10:42 | +0:47 | |
35K | 3:35:31 | 9:55 | 3.11 mi | 33:55 | 10:56 | +0:14 | |
40K | 4:17:30 | 10:22 | 3.10 mi | 41:59 | 13:31 | +2:35 | |
Finish(26.22 mi) | 4:34:26 | 10:29 | 1.37 mi | 16:56 | 12:25 | -1:06 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:28 /mi
Slowest Pace
13:31 /mi
Segments
Time at Faster Pace
28:33
10% of race
Time at Steady Pace
1:59:51
44% of race
Time at Slower Pace
2:06:02
46% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29513 | 20816 | 20816 | 30143 | 21222 | 21222 |
| 10K | 3.10 mi | 30579-1066 | 21486-670 | 21486-670 | 31595 | 22074 | 22074 |
| 15K | 3.11 mi | 30364+215 | 21362+124 | 21362+124 | 30143 | 21222 | 21222 |
| 20K | 3.11 mi | 29711+653 | 20943+419 | 20943+419 | 28498 | 20169 | 20169 |
| Half(13.10 mi) | 0.67 mi | 29686+25 | 20902+41 | 20902+41 | 29891 | 20845 | 20845 |
| 25K | 2.43 mi | 29344+342 | 20610+292 | 20610+292 | 28709 | 19951 | 19951 |
| 30K | 3.11 mi | 29304+40 | 20434+176 | 20434+176 | 30484 | 20427 | 20427 |
| 35K | 3.11 mi | 28741+563 | 19860+574 | 19860+574 | 27790 | 18312 | 18312 |
| 40K | 3.10 mi | 31239-2498 | 21036-1176 | 21036-1176 | 45416 | 26957 | 26957 |
| Finish(26.22 mi) | 1.37 mi | 31876-637 | 21299-263 | 21299-263 | 42786 | 25728 | 25728 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30143
Males
21222
M40-44
21222
5K→10K
3.1 - 6.2 mi
Overall
31595
Males
22074
M40-44
22074
10K→15K
6.2 - 9.3 mi
Overall
30143
Males
21222
M40-44
21222
15K→20K
9.3 - 12.4 mi
Overall
28498
Males
20169
M40-44
20169
20K→Half
12.4 - 13.1 mi
Overall
29891
Males
20845
M40-44
20845
Half→25K
13.1 - 15.5 mi
Overall
28709
Males
19951
M40-44
19951
25K→30K
15.5 - 18.6 mi
Overall
30484
Males
20427
M40-44
20427
30K→35K
18.6 - 21.8 mi
Overall
27790
Males
18312
M40-44
18312
35K→40K
21.8 - 24.9 mi
Overall
45416
Males
26957
M40-44
26957
40K→Finish
24.9 - 26.2 mi
Overall
42786
Males
25728
M40-44
25728
Passing Analysis
No position changes recorded for this athlete.
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