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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:37 | 3.11 mi | 26:44 | 8:37 | - | |
10K | 56:39 | 9:08 | 3.10 mi | 29:55 | 9:38 | +1:01 | |
15K | 1:31:56 | 9:52 | 3.11 mi | 35:17 | 11:22 | +1:44 | |
20K | 2:05:04 | 10:04 | 3.11 mi | 33:08 | 10:40 | -0:42 | |
Half(13.10 mi) | 2:12:33 | 10:08 | 0.67 mi | 7:29 | 11:10 | +0:30 | |
25K | 2:43:19 | 10:31 | 2.43 mi | 30:46 | 12:38 | +1:28 | |
30K | 3:23:50 | 10:57 | 3.11 mi | 40:31 | 13:03 | +0:25 | |
35K | 4:07:30 | 11:23 | 3.11 mi | 43:40 | 14:04 | +1:01 | |
40K | 4:45:55 | 11:31 | 3.10 mi | 38:25 | 12:22 | -1:42 | |
Finish(26.22 mi) | 5:01:40 | 11:31 | 1.37 mi | 15:45 | 11:33 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
11:31 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
1:29:47
30% of race
Time at Steady Pace
58:31
19% of race
Time at Slower Pace
2:33:22
51% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21164 | 15556 | 15556 | 44368 | 28364 | 28364 |
| 10K | 3.10 mi | 27287-6123 | 19461-3905 | 19461-3905 | 32864 | 22811 | 22811 |
| 15K | 3.11 mi | 34369-7082 | 23666-4205 | 23666-4205 | 44368 | 28364 | 28364 |
| 20K | 3.11 mi | 35570-1201 | 24212-546 | 24212-546 | 39184 | 25735 | 25735 |
| Half(13.10 mi) | 0.67 mi | 35812-242 | 24321-109 | 24321-109 | 40138 | 25962 | 25962 |
| 25K | 2.43 mi | 38174-2362 | 25368-1047 | 25368-1047 | 45925 | 28320 | 28320 |
| 30K | 3.11 mi | 39694-1520 | 25894-526 | 25894-526 | 44651 | 27391 | 27391 |
| 35K | 3.11 mi | 40956-1262 | 26272-378 | 26272-378 | 46361 | 27642 | 27642 |
| 40K | 3.10 mi | 40740+216 | 25991+281 | 25991+281 | 38025 | 23177 | 23177 |
| Finish(26.22 mi) | 1.37 mi | 40567+173 | 25855+136 | 25855+136 | 36239 | 22313 | 22313 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44368
Males
28364
M40-44
28364
5K→10K
3.1 - 6.2 mi
Overall
32864
Males
22811
M40-44
22811
10K→15K
6.2 - 9.3 mi
Overall
44368
Males
28364
M40-44
28364
15K→20K
9.3 - 12.4 mi
Overall
39184
Males
25735
M40-44
25735
20K→Half
12.4 - 13.1 mi
Overall
40138
Males
25962
M40-44
25962
Half→25K
13.1 - 15.5 mi
Overall
45925
Males
28320
M40-44
28320
25K→30K
15.5 - 18.6 mi
Overall
44651
Males
27391
M40-44
27391
30K→35K
18.6 - 21.8 mi
Overall
46361
Males
27642
M40-44
27642
35K→40K
21.8 - 24.9 mi
Overall
38025
Males
23177
M40-44
23177
40K→Finish
24.9 - 26.2 mi
Overall
36239
Males
22313
M40-44
22313
Passing Analysis
No position changes recorded for this athlete.
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