Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 58:05 | 9:21 | 3.10 mi | 29:21 | 9:27 | +0:12 | |
15K | 1:28:22 | 9:29 | 3.11 mi | 30:17 | 9:45 | +0:18 | |
20K | 2:00:12 | 9:41 | 3.11 mi | 31:50 | 10:15 | +0:30 | |
Half(13.10 mi) | 2:06:59 | 9:42 | 0.67 mi | 6:47 | 10:07 | -0:08 | |
25K | 2:31:42 | 9:46 | 2.43 mi | 24:43 | 10:09 | +0:02 | |
30K | 3:04:47 | 9:55 | 3.11 mi | 33:05 | 10:39 | +0:30 | |
35K | 3:42:57 | 10:16 | 3.11 mi | 38:10 | 12:18 | +1:39 | |
40K | 4:17:00 | 10:21 | 3.10 mi | 34:03 | 10:58 | -1:20 | |
Finish(26.22 mi) | 4:31:12 | 10:22 | 1.37 mi | 14:12 | 10:25 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:21 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
1:28:22
33% of race
Time at Steady Pace
1:50:37
41% of race
Time at Slower Pace
1:12:13
27% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30355 | 21361 | 21361 | 30429 | 21392 | 21392 |
| 10K | 3.10 mi | 30541-186 | 21463-102 | 21463-102 | 30846 | 21621 | 21621 |
| 15K | 3.11 mi | 30461+80 | 21422+41 | 21422+41 | 30429 | 21392 | 21392 |
| 20K | 3.11 mi | 31817-1356 | 22173-751 | 22173-751 | 35724 | 24036 | 24036 |
| Half(13.10 mi) | 0.67 mi | 31762+55 | 22123+50 | 22123+50 | 31394 | 21630 | 21630 |
| 25K | 2.43 mi | 31347+415 | 21771+352 | 21771+352 | 30469 | 20897 | 20897 |
| 30K | 3.11 mi | 30838+509 | 21305+466 | 21305+466 | 30216 | 20289 | 20289 |
| 35K | 3.11 mi | 31727-889 | 21536-231 | 21536-231 | 36588 | 22870 | 22870 |
| 40K | 3.10 mi | 31058+669 | 20953+583 | 20953+583 | 27642 | 17670 | 17670 |
| Finish(26.22 mi) | 1.37 mi | 30757+301 | 20702+251 | 20702+251 | 26467 | 17076 | 17076 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30429
Males
21392
M18-39
21392
5K→10K
3.1 - 6.2 mi
Overall
30846
Males
21621
M18-39
21621
10K→15K
6.2 - 9.3 mi
Overall
30429
Males
21392
M18-39
21392
15K→20K
9.3 - 12.4 mi
Overall
35724
Males
24036
M18-39
24036
20K→Half
12.4 - 13.1 mi
Overall
31394
Males
21630
M18-39
21630
Half→25K
13.1 - 15.5 mi
Overall
30469
Males
20897
M18-39
20897
25K→30K
15.5 - 18.6 mi
Overall
30216
Males
20289
M18-39
20289
30K→35K
18.6 - 21.8 mi
Overall
36588
Males
22870
M18-39
22870
35K→40K
21.8 - 24.9 mi
Overall
27642
Males
17670
M18-39
17670
40K→Finish
24.9 - 26.2 mi
Overall
26467
Males
17076
M18-39
17076
Passing Analysis
No position changes recorded for this athlete.
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