Josh Ambrose

Bib: 6157 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 23%

Division (M18-39)

#0 / 16712

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:25/mi

19:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:20/mi

39:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:36/mi

1:00:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:49/mi

1:21:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:38/mi

1:26:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:07/mi

1:49:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:26/mi

2:18:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:34/mi

2:48:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:55/mi

3:18:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:56/mi

3:31:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:26:586:39 /mi⚡ faster

2nd Half

2:04:079:28 /mi+42.7%

Positive split — 42.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:55	6:25	3.11 mi	19:55	6:25	-
10K	39:34	6:23	3.10 mi	19:39	6:20	-0:05
15K	1:00:03	6:27	3.11 mi	20:29	6:36	+0:16
20K	1:21:11	6:32	3.11 mi	21:08	6:49	+0:13
Half(13.10 mi)	1:26:58	6:39	0.67 mi	5:47	8:38	+1:49
25K	1:49:08	7:02	2.43 mi	22:10	9:07	+0:29
30K	2:18:25	7:26	3.11 mi	29:17	9:26	+0:19
35K	2:48:06	7:44	3.11 mi	29:41	9:34	+0:08
40K	3:18:54	8:01	3.10 mi	30:48	9:55	+0:21
Finish(26.22 mi)	3:31:05	8:04	1.37 mi	12:11	8:56	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:20 /mi

Average Pace

8:03 /mi

Slowest Pace

9:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:11

38% of race

Time at Steady Pace

1:39:06

47% of race

Time at Slower Pace

30:48

15% of race

Average Pace: 8:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	2267	2139	2139	2278	2169	2169
10K	3.10 mi	1996+271	1891+248	1891+248	1734	1655	1655
15K	3.11 mi	2074-78	1969-78	1969-78	2278	2169	2169
20K	3.11 mi	2469-395	2342-373	2342-373	4351	3988	3988
Half(13.10 mi)	0.67 mi	2910-441	2727-385	2727-385	16673	12476	12476
25K	2.43 mi	5238-2328	4706-1979	4706-1979	21650	15632	15632
30K	3.11 mi	6962-1724	5939-1233	5939-1233	21260	15145	15145
35K	3.11 mi	8426-1464	6900-961	6900-961	18728	13131	13131
40K	3.10 mi	9846-1420	7730-830	7730-830	20269	13603	13603
Finish(26.22 mi)	1.37 mi	10070-224	7846-116	7846-116	14321	9902	9902

9902

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#2267
5K → 10K	8279+271	#2267 → #1996
10K → 15K	10830-78	#1996 → #2074
15K → 20K	3983-395	#2074 → #2469
20K → Half	4432-441	#2469 → #2910
Half → 25K	23302-2328	#2910 → #5238
25K → 30K	173410-1724	#5238 → #6962
30K → 35K	150036-1464	#6962 → #8426
35K → 40K	148868-1420	#8426 → #9846
40K → Finish	28865-224	#9846 → #10070
TOTALS	8297495-7803	#2267 → #10070

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing