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The Course
Half Splits
Myriam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:49 | 6:43 | 3.11 mi | 20:49 | 6:43 | - | |
10K | 42:07 | 6:47 | 3.10 mi | 21:18 | 6:52 | +0:09 | |
15K | 1:03:54 | 6:52 | 3.11 mi | 21:47 | 7:01 | +0:09 | |
20K | 1:24:49 | 6:50 | 3.11 mi | 20:55 | 6:44 | -0:17 | |
Half(13.10 mi) | 1:29:28 | 6:50 | 0.67 mi | 4:39 | 6:56 | +0:12 | |
25K | 1:46:03 | 6:50 | 2.43 mi | 16:35 | 6:49 | -0:07 | |
30K | 2:07:27 | 6:51 | 3.11 mi | 21:24 | 6:54 | +0:05 | |
35K | 2:29:00 | 6:52 | 3.11 mi | 21:33 | 6:57 | +0:03 | |
40K | 2:51:03 | 6:53 | 3.10 mi | 22:03 | 7:06 | +0:09 | |
Finish(26.22 mi) | 3:00:29 | 6:54 | 1.37 mi | 9:26 | 6:55 | -0:11 |
See the rest of Myriam's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
6:53 /mi
Slowest Pace
7:06 /mi
Segments
Time at Faster Pace
2:38:26
88% of race
Time at Steady Pace
22:03
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3834 | 324 | 324 | 4660 | 405 | 405 |
| 10K | 3.10 mi | 4129-295 | 358-34 | 358-34 | 4596 | 411 | 411 |
| 15K | 3.11 mi | 4300-171 | 373-15 | 373-15 | 4660 | 405 | 405 |
| 20K | 3.11 mi | 4121+179 | 345+28 | 345+28 | 3747 | 276 | 276 |
| Half(13.10 mi) | 0.67 mi | 4095+26 | 341+4 | 341+4 | 4013 | 305 | 305 |
| 25K | 2.43 mi | 3988+107 | 319+22 | 319+22 | 3682 | 279 | 279 |
| 30K | 3.11 mi | 3782+206 | 293+26 | 293+26 | 3165 | 230 | 230 |
| 35K | 3.11 mi | 3544+238 | 267+26 | 267+26 | 2892 | 225 | 225 |
| 40K | 3.10 mi | 3447+97 | 272-5 | 272-5 | 3058 | 313 | 313 |
| Finish(26.22 mi) | 1.37 mi | 3392+55 | 267+5 | 267+5 | 2511 | 264 | 264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4660
Females
405
F40-44
405
5K→10K
3.1 - 6.2 mi
Overall
4596
Females
411
F40-44
411
10K→15K
6.2 - 9.3 mi
Overall
4660
Females
405
F40-44
405
15K→20K
9.3 - 12.4 mi
Overall
3747
Females
276
F40-44
276
20K→Half
12.4 - 13.1 mi
Overall
4013
Females
305
F40-44
305
Half→25K
13.1 - 15.5 mi
Overall
3682
Females
279
F40-44
279
25K→30K
15.5 - 18.6 mi
Overall
3165
Females
230
F40-44
230
30K→35K
18.6 - 21.8 mi
Overall
2892
Females
225
F40-44
225
35K→40K
21.8 - 24.9 mi
Overall
3058
Females
313
F40-44
313
40K→Finish
24.9 - 26.2 mi
Overall
2511
Females
264
F40-44
264
Passing Analysis
No position changes recorded for this athlete.
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