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The Course
Half Splits
Aileen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:45 | 3.11 mi | 27:08 | 8:45 | - | |
10K | 55:08 | 8:53 | 3.10 mi | 28:00 | 9:01 | +0:16 | |
15K | 1:25:04 | 9:08 | 3.11 mi | 29:56 | 9:39 | +0:38 | |
20K | 1:56:17 | 9:22 | 3.11 mi | 31:13 | 10:03 | +0:24 | |
Half(13.10 mi) | 2:03:16 | 9:25 | 0.67 mi | 6:59 | 10:25 | +0:22 | |
25K | 2:31:27 | 9:45 | 2.43 mi | 28:11 | 11:35 | +1:10 | |
30K | 3:11:19 | 10:16 | 3.11 mi | 39:52 | 12:50 | +1:15 | |
35K | 3:57:54 | 10:57 | 3.11 mi | 46:35 | 15:00 | +2:10 | |
40K | 4:47:59 | 11:36 | 3.10 mi | 50:05 | 16:08 | +1:08 | |
Finish(26.22 mi) | 5:11:12 | 11:53 | 1.37 mi | 23:13 | 17:02 | +0:54 |
See the rest of Aileen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
11:53 /mi
Slowest Pace
17:02 /mi
Segments
Time at Faster Pace
1:56:17
37% of race
Time at Steady Pace
1:15:02
24% of race
Time at Slower Pace
1:59:53
39% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22904 | 6206 | 6206 | 29393 | 8580 | 8580 |
| 10K | 3.10 mi | 23722-818 | 6522-316 | 6522-316 | 24730 | 6878 | 6878 |
| 15K | 3.11 mi | 25719-1997 | 7209-687 | 7209-687 | 29393 | 8580 | 8580 |
| 20K | 3.11 mi | 28561-2842 | 8288-1079 | 8288-1079 | 33986 | 10784 | 10784 |
| Half(13.10 mi) | 0.67 mi | 28903-342 | 8441-153 | 8441-153 | 34202 | 11094 | 11094 |
| 25K | 2.43 mi | 31216-2313 | 9482-1041 | 9482-1041 | 40716 | 14660 | 14660 |
| 30K | 3.11 mi | 34047-2831 | 10933-1451 | 10933-1451 | 43587 | 16640 | 16640 |
| 35K | 3.11 mi | 37715-3668 | 12942-2009 | 12942-2009 | 50562 | 20906 | 20906 |
| 40K | 3.10 mi | 41320-3605 | 15014-2072 | 15014-2072 | 55580 | 23738 | 23738 |
| Finish(26.22 mi) | 1.37 mi | 42967-1647 | 15921-907 | 15921-907 | 57708 | 24951 | 24951 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29393
Females
8580
F65-69
8580
5K→10K
3.1 - 6.2 mi
Overall
24730
Females
6878
F65-69
6878
10K→15K
6.2 - 9.3 mi
Overall
29393
Females
8580
F65-69
8580
15K→20K
9.3 - 12.4 mi
Overall
33986
Females
10784
F65-69
10784
20K→Half
12.4 - 13.1 mi
Overall
34202
Females
11094
F65-69
11094
Half→25K
13.1 - 15.5 mi
Overall
40716
Females
14660
F65-69
14660
25K→30K
15.5 - 18.6 mi
Overall
43587
Females
16640
F65-69
16640
30K→35K
18.6 - 21.8 mi
Overall
50562
Females
20906
F65-69
20906
35K→40K
21.8 - 24.9 mi
Overall
55580
Females
23738
F65-69
23738
40K→Finish
24.9 - 26.2 mi
Overall
57708
Females
24951
F65-69
24951
Passing Analysis
No position changes recorded for this athlete.
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