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The Course
Half Splits
Ana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:34 | 8:53 | 3.11 mi | 27:34 | 8:53 | - | |
10K | 55:26 | 8:56 | 3.10 mi | 27:52 | 8:59 | +0:06 | |
15K | 1:24:06 | 9:02 | 3.11 mi | 28:40 | 9:14 | +0:15 | |
20K | 1:53:03 | 9:06 | 3.11 mi | 28:57 | 9:20 | +0:06 | |
Half(13.10 mi) | 1:59:35 | 9:08 | 0.67 mi | 6:32 | 9:45 | +0:25 | |
25K | 2:23:15 | 9:14 | 2.43 mi | 23:40 | 9:43 | -0:02 | |
30K | 2:54:55 | 9:24 | 3.11 mi | 31:40 | 10:12 | +0:29 | |
35K | 3:27:32 | 9:33 | 3.11 mi | 32:37 | 10:30 | +0:18 | |
40K | 4:01:22 | 9:43 | 3.10 mi | 33:50 | 10:54 | +0:24 | |
Finish(26.22 mi) | 4:16:57 | 9:49 | 1.37 mi | 15:35 | 11:26 | +0:32 |
See the rest of Ana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:48 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
1:53:03
44% of race
Time at Steady Pace
30:12
12% of race
Time at Slower Pace
1:53:42
44% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24858 | 6907 | 6907 | 24194 | 6618 | 6618 |
| 10K | 3.10 mi | 24341+517 | 6733+174 | 6733+174 | 24061 | 6639 | 6639 |
| 15K | 3.11 mi | 24185+156 | 6647+86 | 6647+86 | 24194 | 6618 | 6618 |
| 20K | 3.11 mi | 25021-836 | 6939-292 | 6939-292 | 27371 | 7856 | 7856 |
| Half(13.10 mi) | 0.67 mi | 25224-203 | 7039-100 | 7039-100 | 28149 | 8317 | 8317 |
| 25K | 2.43 mi | 25659-435 | 7237-198 | 7237-198 | 27164 | 8072 | 8072 |
| 30K | 3.11 mi | 25861-202 | 7446-209 | 7446-209 | 26885 | 8363 | 8363 |
| 35K | 3.11 mi | 25426+435 | 7502-56 | 7502-56 | 25036 | 8200 | 8200 |
| 40K | 3.10 mi | 25442-16 | 7739-237 | 7739-237 | 27134 | 9692 | 9692 |
| Finish(26.22 mi) | 1.37 mi | 25856-414 | 7988-249 | 7988-249 | 35191 | 13416 | 13416 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24194
Females
6618
F55-59
6618
5K→10K
3.1 - 6.2 mi
Overall
24061
Females
6639
F55-59
6639
10K→15K
6.2 - 9.3 mi
Overall
24194
Females
6618
F55-59
6618
15K→20K
9.3 - 12.4 mi
Overall
27371
Females
7856
F55-59
7856
20K→Half
12.4 - 13.1 mi
Overall
28149
Females
8317
F55-59
8317
Half→25K
13.1 - 15.5 mi
Overall
27164
Females
8072
F55-59
8072
25K→30K
15.5 - 18.6 mi
Overall
26885
Females
8363
F55-59
8363
30K→35K
18.6 - 21.8 mi
Overall
25036
Females
8200
F55-59
8200
35K→40K
21.8 - 24.9 mi
Overall
27134
Females
9692
F55-59
9692
40K→Finish
24.9 - 26.2 mi
Overall
35191
Females
13416
F55-59
13416
Passing Analysis
No position changes recorded for this athlete.
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