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The Course
Half Splits
Aleksei's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:23 | 8:30 | 3.11 mi | 26:23 | 8:30 | - | |
10K | 53:48 | 8:40 | 3.10 mi | 27:25 | 8:50 | +0:20 | |
15K | 1:21:24 | 8:45 | 3.11 mi | 27:36 | 8:54 | +0:04 | |
20K | 1:47:49 | 8:41 | 3.11 mi | 26:25 | 8:31 | -0:23 | |
Half(13.10 mi) | 1:53:40 | 8:41 | 0.67 mi | 5:51 | 8:44 | +0:13 | |
25K | 2:14:27 | 8:40 | 2.43 mi | 20:47 | 8:32 | -0:12 | |
30K | 2:42:08 | 8:42 | 3.11 mi | 27:41 | 8:55 | +0:23 | |
35K | 3:08:39 | 8:41 | 3.11 mi | 26:31 | 8:33 | -0:22 | |
40K | 3:34:40 | 8:39 | 3.10 mi | 26:01 | 8:23 | -0:10 | |
Finish(26.22 mi) | 3:45:51 | 8:38 | 1.37 mi | 11:11 | 8:12 | -0:11 |
See the rest of Aleksei's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:37 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
2:17:18
61% of race
Time at Steady Pace
1:28:33
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19678 | 14584 | 14584 | 20084 | 14858 | 14858 |
| 10K | 3.10 mi | 20859-1181 | 15332-748 | 15332-748 | 22139 | 16123 | 16123 |
| 15K | 3.11 mi | 20529+330 | 15137+195 | 15137+195 | 20084 | 14858 | 14858 |
| 20K | 3.11 mi | 19753+776 | 14616+521 | 14616+521 | 17976 | 13405 | 13405 |
| Half(13.10 mi) | 0.67 mi | 19600+153 | 14508+108 | 14508+108 | 17639 | 13143 | 13143 |
| 25K | 2.43 mi | 18895+705 | 13985+523 | 13985+523 | 16030 | 12010 | 12010 |
| 30K | 3.11 mi | 18279+616 | 13522+463 | 13522+463 | 16510 | 12126 | 12126 |
| 35K | 3.11 mi | 16778+1501 | 12402+1120 | 12402+1120 | 11075 | 8326 | 8326 |
| 40K | 3.10 mi | 15309+1469 | 11295+1107 | 11295+1107 | 9256 | 6933 | 6933 |
| Finish(26.22 mi) | 1.37 mi | 14797+512 | 10914+381 | 10914+381 | 8928 | 6646 | 6646 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20084
Males
14858
M45-49
14858
5K→10K
3.1 - 6.2 mi
Overall
22139
Males
16123
M45-49
16123
10K→15K
6.2 - 9.3 mi
Overall
20084
Males
14858
M45-49
14858
15K→20K
9.3 - 12.4 mi
Overall
17976
Males
13405
M45-49
13405
20K→Half
12.4 - 13.1 mi
Overall
17639
Males
13143
M45-49
13143
Half→25K
13.1 - 15.5 mi
Overall
16030
Males
12010
M45-49
12010
25K→30K
15.5 - 18.6 mi
Overall
16510
Males
12126
M45-49
12126
30K→35K
18.6 - 21.8 mi
Overall
11075
Males
8326
M45-49
8326
35K→40K
21.8 - 24.9 mi
Overall
9256
Males
6933
M45-49
6933
40K→Finish
24.9 - 26.2 mi
Overall
8928
Males
6646
M45-49
6646
Passing Analysis
No position changes recorded for this athlete.
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