Rob Deering

Bib: 61524 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Male)

#0 / 33594

Top 34%

Masters (Masters Men)

#0 / 16876

Top 31%

Division (M50-54)

#0 / 3474

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:56/mi

24:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:22/mi

50:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:19/mi

1:16:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:07/mi

1:41:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:15/mi

1:47:06

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:21/mi

2:07:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:59/mi

2:35:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:27/mi

3:04:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:45/mi

3:34:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:09/mi

3:47:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:47:068:11 /mi⚡ faster

2nd Half

2:00:169:10 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Rob's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:38	7:56	3.11 mi	24:38	7:56	-
10K	50:35	8:09	3.10 mi	25:57	8:22	+0:26
15K	1:16:24	8:12	3.11 mi	25:49	8:19	-0:03
20K	1:41:34	8:11	3.11 mi	25:10	8:07	-0:12
Half(13.10 mi)	1:47:06	8:11	0.67 mi	5:32	8:15	+0:08
25K	2:07:25	8:13	2.43 mi	20:19	8:21	+0:06
30K	2:35:18	8:20	3.11 mi	27:53	8:59	+0:38
35K	3:04:37	8:30	3.11 mi	29:19	9:27	+0:28
40K	3:34:54	8:39	3.10 mi	30:17	9:45	+0:18
Finish(26.22 mi)	3:47:22	8:41	1.37 mi	12:28	9:09	-0:36

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

8:41 /mi

Slowest Pace

9:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:38

11% of race

Time at Steady Pace

1:42:47

45% of race

Time at Slower Pace

1:39:57

44% of race

Average Pace: 8:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	13263	10268	10268	14435	11086	11086
10K	3.10 mi	15228-1965	11567-1299	11567-1299	16933	12744	12744
15K	3.11 mi	14884+344	11351+216	11351+216	14435	11086	11086
20K	3.11 mi	14645+239	11196+155	11196+155	14136	10874	10874
Half(13.10 mi)	0.67 mi	14559+86	11127+69	11127+69	13234	10254	10254
25K	2.43 mi	14467+92	11050+77	11050+77	14465	10966	10966
30K	3.11 mi	14792-325	11196-146	11196-146	17092	12508	12508
35K	3.11 mi	15019-227	11250-54	11250-54	17824	12589	12589
40K	3.10 mi	15410-391	11359-109	11359-109	19090	12888	12888
Finish(26.22 mi)	1.37 mi	15332+78	11262+97	11262+97	16096	10990	10990

10990

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing