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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:32 | 7:35 | 3.11 mi | 23:32 | 7:35 | - | |
10K | 48:02 | 7:44 | 3.10 mi | 24:30 | 7:54 | +0:19 | |
15K | 1:13:08 | 7:51 | 3.11 mi | 25:06 | 8:05 | +0:11 | |
20K | 1:37:13 | 7:50 | 3.11 mi | 24:05 | 7:46 | -0:19 | |
Half(13.10 mi) | 1:42:41 | 7:51 | 0.67 mi | 5:28 | 8:09 | +0:23 | |
25K | 2:01:39 | 7:50 | 2.43 mi | 18:58 | 7:48 | -0:21 | |
30K | 2:26:18 | 7:51 | 3.11 mi | 24:39 | 7:57 | +0:09 | |
35K | 2:51:53 | 7:55 | 3.11 mi | 25:35 | 8:15 | +0:18 | |
40K | 3:17:13 | 7:57 | 3.10 mi | 25:20 | 8:10 | -0:05 | |
Finish(26.22 mi) | 3:28:26 | 7:58 | 1.37 mi | 11:13 | 8:14 | +0:04 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
7:57 /mi
Slowest Pace
8:15 /mi
Segments
Time at Faster Pace
1:55:44
56% of race
Time at Steady Pace
1:32:42
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9622 | 1794 | 1794 | 11773 | 2529 | 2529 |
| 10K | 3.10 mi | 10546-924 | 2098-304 | 2098-304 | 11651 | 2497 | 2497 |
| 15K | 3.11 mi | 10878-332 | 2228-130 | 2228-130 | 11773 | 2529 | 2529 |
| 20K | 3.11 mi | 10706+172 | 2176+52 | 2176+52 | 10347 | 2046 | 2046 |
| Half(13.10 mi) | 0.67 mi | 10753-47 | 2194-18 | 2194-18 | 12329 | 2685 | 2685 |
| 25K | 2.43 mi | 10439+314 | 2103+91 | 2103+91 | 9440 | 1822 | 1822 |
| 30K | 3.11 mi | 10005+434 | 1996+107 | 1996+107 | 8638 | 1668 | 1668 |
| 35K | 3.11 mi | 9687+318 | 1978+18 | 1978+18 | 9128 | 2013 | 2013 |
| 40K | 3.10 mi | 9266+421 | 1924+54 | 1924+54 | 7913 | 1823 | 1823 |
| Finish(26.22 mi) | 1.37 mi | 9218+48 | 1944-20 | 1944-20 | 9101 | 2342 | 2342 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11773
Females
2529
F18-39
2529
5K→10K
3.1 - 6.2 mi
Overall
11651
Females
2497
F18-39
2497
10K→15K
6.2 - 9.3 mi
Overall
11773
Females
2529
F18-39
2529
15K→20K
9.3 - 12.4 mi
Overall
10347
Females
2046
F18-39
2046
20K→Half
12.4 - 13.1 mi
Overall
12329
Females
2685
F18-39
2685
Half→25K
13.1 - 15.5 mi
Overall
9440
Females
1822
F18-39
1822
25K→30K
15.5 - 18.6 mi
Overall
8638
Females
1668
F18-39
1668
30K→35K
18.6 - 21.8 mi
Overall
9128
Females
2013
F18-39
2013
35K→40K
21.8 - 24.9 mi
Overall
7913
Females
1823
F18-39
1823
40K→Finish
24.9 - 26.2 mi
Overall
9101
Females
2342
F18-39
2342
Passing Analysis
No position changes recorded for this athlete.
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