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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:10 | 11:00 | 3.11 mi | 34:10 | 11:00 | - | |
10K | 1:06:46 | 10:45 | 3.10 mi | 32:36 | 10:30 | -0:30 | |
15K | 1:41:51 | 10:56 | 3.11 mi | 35:05 | 11:18 | +0:48 | |
20K | 2:23:19 | 11:32 | 3.11 mi | 41:28 | 13:21 | +2:03 | |
Half(13.10 mi) | 2:31:56 | 11:36 | 0.67 mi | 8:37 | 12:51 | -0:30 | |
25K | 3:10:58 | 12:18 | 2.43 mi | 39:02 | 16:02 | +3:11 | |
30K | 4:05:12 | 13:10 | 3.11 mi | 54:14 | 17:28 | +1:26 | |
35K | 5:00:31 | 13:50 | 3.11 mi | 55:19 | 17:49 | +0:21 | |
40K | 5:56:49 | 14:22 | 3.10 mi | 56:18 | 18:08 | +0:19 | |
Finish(26.22 mi) | 6:21:52 | 14:35 | 1.37 mi | 25:03 | 18:22 | +0:14 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
14:35 /mi
Slowest Pace
18:22 /mi
Segments
Time at Faster Pace
2:31:56
40% of race
Time at Steady Pace
1:33:16
24% of race
Time at Slower Pace
2:16:40
36% of race
Average Pace: 14:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48342 | 30025 | 30025 | 43902 | 28171 | 28171 |
| 10K | 3.10 mi | 44643+3699 | 28561+1464 | 28561+1464 | 41232 | 27061 | 27061 |
| 15K | 3.11 mi | 44291+352 | 28406+155 | 28406+155 | 43902 | 28171 | 28171 |
| 20K | 3.11 mi | 47771-3480 | 29711-1305 | 29711-1305 | 52987 | 31355 | 31355 |
| Half(13.10 mi) | 0.67 mi | 47905-134 | 29733-22 | 29733-22 | 49706 | 29958 | 29958 |
| 25K | 2.43 mi | 50140-2235 | 30521-788 | 30521-788 | 55996 | 32340 | 32340 |
| 30K | 3.11 mi | 52489-2349 | 31240-719 | 31240-719 | 57547 | 32817 | 32817 |
| 35K | 3.11 mi | 53659-1170 | 31593-353 | 31593-353 | 57401 | 32622 | 32622 |
| 40K | 3.10 mi | 54872-1213 | 32013-420 | 32013-420 | 58315 | 33009 | 33009 |
| Finish(26.22 mi) | 1.37 mi | 55325-453 | 32140-127 | 32140-127 | 58736 | 33153 | 33153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43902
Males
28171
M65-69
28171
5K→10K
3.1 - 6.2 mi
Overall
41232
Males
27061
M65-69
27061
10K→15K
6.2 - 9.3 mi
Overall
43902
Males
28171
M65-69
28171
15K→20K
9.3 - 12.4 mi
Overall
52987
Males
31355
M65-69
31355
20K→Half
12.4 - 13.1 mi
Overall
49706
Males
29958
M65-69
29958
Half→25K
13.1 - 15.5 mi
Overall
55996
Males
32340
M65-69
32340
25K→30K
15.5 - 18.6 mi
Overall
57547
Males
32817
M65-69
32817
30K→35K
18.6 - 21.8 mi
Overall
57401
Males
32622
M65-69
32622
35K→40K
21.8 - 24.9 mi
Overall
58315
Males
33009
M65-69
33009
40K→Finish
24.9 - 26.2 mi
Overall
58736
Males
33153
M65-69
33153
Passing Analysis
No position changes recorded for this athlete.
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