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The Course
Half Splits
Jenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:19 | 10:44 | 3.11 mi | 33:19 | 10:44 | - | |
10K | 1:09:20 | 11:10 | 3.10 mi | 36:01 | 11:36 | +0:52 | |
15K | 1:44:20 | 11:12 | 3.11 mi | 35:00 | 11:16 | -0:20 | |
20K | 2:18:54 | 11:11 | 3.11 mi | 34:34 | 11:08 | -0:08 | |
Half(13.10 mi) | 2:26:32 | 11:12 | 0.67 mi | 7:38 | 11:23 | +0:15 | |
25K | 2:57:21 | 11:26 | 2.43 mi | 30:49 | 12:40 | +1:17 | |
30K | 3:33:23 | 11:27 | 3.11 mi | 36:02 | 11:36 | -1:04 | |
35K | 4:11:10 | 11:33 | 3.11 mi | 37:47 | 12:10 | +0:34 | |
40K | 4:50:11 | 11:41 | 3.10 mi | 39:01 | 12:34 | +0:24 | |
Finish(26.22 mi) | 5:07:27 | 11:45 | 1.37 mi | 17:16 | 12:40 | +0:06 |
See the rest of Jenna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
11:44 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
3:02:34
59% of race
Time at Steady Pace
1:16:48
25% of race
Time at Slower Pace
48:05
16% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45953 | 16781 | 16781 | 43704 | 15570 | 15570 |
| 10K | 3.10 mi | 48079-2126 | 18065-1284 | 18065-1284 | 49772 | 19175 | 19175 |
| 15K | 3.11 mi | 46397+1682 | 17091+974 | 17091+974 | 43704 | 15570 | 15570 |
| 20K | 3.11 mi | 45269+1128 | 16474+617 | 16474+617 | 42670 | 15298 | 15298 |
| Half(13.10 mi) | 0.67 mi | 45045+224 | 16370+104 | 16370+104 | 41875 | 15099 | 15099 |
| 25K | 2.43 mi | 45267-222 | 16638-268 | 16638-268 | 46033 | 17610 | 17610 |
| 30K | 3.11 mi | 43493+1774 | 15780+858 | 15780+858 | 36598 | 13003 | 13003 |
| 35K | 3.11 mi | 42205+1288 | 15305+475 | 15305+475 | 35839 | 13288 | 13288 |
| 40K | 3.10 mi | 41953+252 | 15332-27 | 15332-27 | 39400 | 15453 | 15453 |
| Finish(26.22 mi) | 1.37 mi | 42029-76 | 15424-92 | 15424-92 | 44418 | 17823 | 17823 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43704
Females
15570
F40-44
15570
5K→10K
3.1 - 6.2 mi
Overall
49772
Females
19175
F40-44
19175
10K→15K
6.2 - 9.3 mi
Overall
43704
Females
15570
F40-44
15570
15K→20K
9.3 - 12.4 mi
Overall
42670
Females
15298
F40-44
15298
20K→Half
12.4 - 13.1 mi
Overall
41875
Females
15099
F40-44
15099
Half→25K
13.1 - 15.5 mi
Overall
46033
Females
17610
F40-44
17610
25K→30K
15.5 - 18.6 mi
Overall
36598
Females
13003
F40-44
13003
30K→35K
18.6 - 21.8 mi
Overall
35839
Females
13288
F40-44
13288
35K→40K
21.8 - 24.9 mi
Overall
39400
Females
15453
F40-44
15453
40K→Finish
24.9 - 26.2 mi
Overall
44418
Females
17823
F40-44
17823
Passing Analysis
No position changes recorded for this athlete.
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