Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:36 | 6:58 | 3.11 mi | 21:36 | 6:58 | - | |
10K | 43:17 | 6:58 | 3.10 mi | 21:41 | 6:59 | +0:01 | |
15K | 1:05:08 | 7:00 | 3.11 mi | 21:51 | 7:02 | +0:03 | |
20K | 1:26:25 | 6:58 | 3.11 mi | 21:17 | 6:52 | -0:10 | |
Half(13.10 mi) | 1:31:05 | 6:58 | 0.67 mi | 4:40 | 6:58 | +0:06 | |
25K | 1:47:49 | 6:57 | 2.43 mi | 16:44 | 6:53 | -0:05 | |
30K | 2:09:33 | 6:57 | 3.11 mi | 21:44 | 7:00 | +0:07 | |
35K | 2:31:08 | 6:57 | 3.11 mi | 21:35 | 6:57 | -0:03 | |
40K | 2:52:42 | 6:57 | 3.10 mi | 21:34 | 6:57 | 0:00 | |
Finish(26.22 mi) | 3:02:05 | 6:57 | 1.37 mi | 9:23 | 6:53 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:52 /mi
Average Pace
6:57 /mi
Slowest Pace
7:02 /mi
Segments
Time at Faster Pace
3:02:05
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5587 | 4968 | 4968 | 4814 | 4374 | 4374 |
| 10K | 3.10 mi | 5488+99 | 4907+61 | 4907+61 | 5413 | 4864 | 4864 |
| 15K | 3.11 mi | 5237+251 | 4716+191 | 4716+191 | 4814 | 4374 | 4374 |
| 20K | 3.11 mi | 5057+180 | 4569+147 | 4569+147 | 4628 | 4224 | 4224 |
| Half(13.10 mi) | 0.67 mi | 5012+45 | 4534+35 | 4534+35 | 4063 | 3745 | 3745 |
| 25K | 2.43 mi | 4809+203 | 4360+174 | 4360+174 | 4085 | 3754 | 3754 |
| 30K | 3.11 mi | 4500+309 | 4091+269 | 4091+269 | 3719 | 3415 | 3415 |
| 35K | 3.11 mi | 4096+404 | 3740+351 | 3740+351 | 2939 | 2705 | 2705 |
| 40K | 3.10 mi | 3730+366 | 3406+334 | 3406+334 | 2538 | 2317 | 2317 |
| Finish(26.22 mi) | 1.37 mi | 3609+121 | 3301+105 | 3301+105 | 2384 | 2146 | 2146 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4814
Males
4374
M45-49
4374
5K→10K
3.1 - 6.2 mi
Overall
5413
Males
4864
M45-49
4864
10K→15K
6.2 - 9.3 mi
Overall
4814
Males
4374
M45-49
4374
15K→20K
9.3 - 12.4 mi
Overall
4628
Males
4224
M45-49
4224
20K→Half
12.4 - 13.1 mi
Overall
4063
Males
3745
M45-49
3745
Half→25K
13.1 - 15.5 mi
Overall
4085
Males
3754
M45-49
3754
25K→30K
15.5 - 18.6 mi
Overall
3719
Males
3415
M45-49
3415
30K→35K
18.6 - 21.8 mi
Overall
2939
Males
2705
M45-49
2705
35K→40K
21.8 - 24.9 mi
Overall
2538
Males
2317
M45-49
2317
40K→Finish
24.9 - 26.2 mi
Overall
2384
Males
2146
M45-49
2146
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5587 |
| 5K → 10K | 95194+99 | #5587 → #5488 |
| 10K → 15K | 13264+251 | #5488 → #5237 |
| 15K → 20K | 17197+180 | #5237 → #5057 |
| 20K → Half | 247+45 | #5057 → #5012 |
| Half → 25K | 10213+203 | #5012 → #4809 |
| 25K → 30K | 15324+309 | #4809 → #4500 |
| 30K → 35K | 7411+404 | #4500 → #4096 |
| 35K → 40K | 5371+366 | #4096 → #3730 |
| 40K → Finish | 4125+121 | #3730 → #3609 |
| TOTALS | 1682146+1978 | #5587 → #3609 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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