Caroline Woodford

Bib: 61482 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 46%
Masters (Masters Women)
#0 / 11371
Top 44%
Division (F70-74)
#0 / 115
Top 10%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:38/mi
29:53
49125
10K· 6.21 mi
9:54/mi
1:00:37
5081
15K· 9.32 mi
10:13/mi
1:32:20
4451
20K· 12.43 mi
10:14/mi
2:04:07
6740
Half· 13.10 mi
10:32/mi
2:11:11
27
25K· 15.53 mi
10:42/mi
2:37:13
5063
30K· 18.64 mi
11:21/mi
3:12:27
6946
35K· 21.75 mi
11:49/mi
3:49:09
8788
40K· 24.85 mi
12:05/mi
4:26:39
5875
Finish· 26.22 mi
12:30/mi
4:43:41
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:11:1110:01 /mi⚡ faster
2nd Half
2:32:3011:38 /mi+16.2%
Positive split — 16.2% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:539:383.11 mi29:53
9:38
-
10K
1:00:379:463.10 mi30:44
9:54
+0:16
15K
1:32:209:553.11 mi31:43
10:13
+0:19
20K
2:04:0710:003.11 mi31:47
10:14
+0:01
Half(13.10 mi)
2:11:1110:010.67 mi7:04
10:32
+0:18
25K
2:37:1310:082.43 mi26:02
10:42
+0:10
30K
3:12:2710:203.11 mi35:14
11:21
+0:39
35K
3:49:0910:333.11 mi36:42
11:49
+0:28
40K
4:26:3910:443.10 mi37:30
12:05
+0:16
Finish(26.22 mi)
4:43:4110:501.37 mi17:02
12:30
+0:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:50 /mi

Slowest Pace

12:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:04:07

44% of race

Time at Steady Pace

33:06

12% of race

Time at Slower Pace

2:06:28

45% of race

Average Pace: 10:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
5K3.11 mi346411074910749347161089110891
10K3.10 mi34957-31610919-17010919-170354671119611196
15K3.11 mi34808+14910863+5610863+56347161089110891
20K3.11 mi34904-9610993-13010993-130356181159011590
Half(13.10 mi)0.67 mi34875+2911006-1311006-13352481159111591
25K2.43 mi34659+2161100611006347731161011610
30K3.11 mi34599+6011193-18711193-187349531216712167
35K3.11 mi34412+18711360-16711360-167336251223212232
40K3.10 mi34527-11511631-27111631-271359931381513815
Finish(26.22 mi)1.37 mi34934-40711900-26911900-269432921723917239

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×10story building
+49ft-125ft

Overall

34716

Females

10891

F70-74

10891

5K→10K

3.1 - 6.2 mi

Top 59%
×4story building
+50ft-81ft

Overall

35467

Females

11196

F70-74

11196

10K→15K

6.2 - 9.3 mi

Top 58%
×1story
+44ft-51ft

Overall

34716

Females

10891

F70-74

10891

15K→20K

9.3 - 12.4 mi

Top 60%
×3story building
+67ft-40ft

Overall

35618

Females

11590

F70-74

11590

20K→Half

12.4 - 13.1 mi

Top 59%
×2story building
+8ft-27ft

Overall

35248

Females

11591

F70-74

11591

Half→25K

13.1 - 15.5 mi

Top 58%
×2story building
+50ft-63ft

Overall

34773

Females

11610

F70-74

11610

25K→30K

15.5 - 18.6 mi

Top 58%
×2story building
+69ft-46ft

Overall

34953

Females

12167

F70-74

12167

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+87ft-88ft

Overall

33625

Females

12232

F70-74

12232

35K→40K

21.8 - 24.9 mi

Top 60%
×3story building
+58ft-75ft

Overall

35993

Females

13815

F70-74

13815

40K→Finish

24.9 - 26.2 mi

Top 72%
×1story
+14ft-18ft

Overall

43292

Females

17239

F70-74

17239

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#34641
5K10K
200200-316
#34641 #34957
10K15K
200349*+149
#34957 #34808
15K20K
200200-96
#34808 #34904
20KHalf
100129+29
#34904 #34875
Half25K
200416*+216
#34875 #34659
25K30K
615675+60
#34659 #34599
30K35K
200387*+187
#34599 #34412
35K40K
200200-115
#34412 #34527
40KFinish
20091-407
#34527 #34934
TOTALS
21152647*-293
#34641 #34934

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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