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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:35 | 9:13 | 3.11 mi | 28:35 | 9:13 | - | |
10K | 58:11 | 9:22 | 3.10 mi | 29:36 | 9:32 | +0:19 | |
15K | 1:27:58 | 9:27 | 3.11 mi | 29:47 | 9:36 | +0:04 | |
20K | 1:57:04 | 9:26 | 3.11 mi | 29:06 | 9:22 | -0:14 | |
Half(13.10 mi) | 2:03:33 | 9:26 | 0.67 mi | 6:29 | 9:40 | +0:18 | |
25K | 2:26:41 | 9:27 | 2.43 mi | 23:08 | 9:30 | -0:10 | |
30K | 2:56:03 | 9:27 | 3.11 mi | 29:22 | 9:28 | -0:02 | |
35K | 3:25:59 | 9:29 | 3.11 mi | 29:56 | 9:39 | +0:11 | |
40K | 3:55:31 | 9:29 | 3.10 mi | 29:32 | 9:31 | -0:08 | |
Finish(26.22 mi) | 4:08:18 | 9:29 | 1.37 mi | 12:47 | 9:23 | -0:08 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:29 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
4:08:18
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29690 | 8712 | 8712 | 28880 | 8372 | 8372 |
| 10K | 3.10 mi | 30760-1070 | 9121-409 | 9121-409 | 31797 | 9560 | 9560 |
| 15K | 3.11 mi | 29958+802 | 8812+309 | 8812+309 | 28880 | 8372 | 8372 |
| 20K | 3.11 mi | 29279+679 | 8570+242 | 8570+242 | 27903 | 8057 | 8057 |
| Half(13.10 mi) | 0.67 mi | 29148+131 | 8545+25 | 8545+25 | 27667 | 8081 | 8081 |
| 25K | 2.43 mi | 28204+944 | 8239+306 | 8239+306 | 25501 | 7384 | 7384 |
| 30K | 3.11 mi | 26457+1747 | 7672+567 | 7672+567 | 21524 | 6178 | 6178 |
| 35K | 3.11 mi | 24788+1669 | 7234+438 | 7234+438 | 19361 | 5832 | 5832 |
| 40K | 3.10 mi | 23373+1415 | 6944+290 | 6944+290 | 17398 | 5531 | 5531 |
| Finish(26.22 mi) | 1.37 mi | 22975+398 | 6839+105 | 6839+105 | 18031 | 5819 | 5819 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28880
Females
8372
F45-49
8372
5K→10K
3.1 - 6.2 mi
Overall
31797
Females
9560
F45-49
9560
10K→15K
6.2 - 9.3 mi
Overall
28880
Females
8372
F45-49
8372
15K→20K
9.3 - 12.4 mi
Overall
27903
Females
8057
F45-49
8057
20K→Half
12.4 - 13.1 mi
Overall
27667
Females
8081
F45-49
8081
Half→25K
13.1 - 15.5 mi
Overall
25501
Females
7384
F45-49
7384
25K→30K
15.5 - 18.6 mi
Overall
21524
Females
6178
F45-49
6178
30K→35K
18.6 - 21.8 mi
Overall
19361
Females
5832
F45-49
5832
35K→40K
21.8 - 24.9 mi
Overall
17398
Females
5531
F45-49
5531
40K→Finish
24.9 - 26.2 mi
Overall
18031
Females
5819
F45-49
5819
Passing Analysis
No position changes recorded for this athlete.
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