Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:42 | 3.11 mi | 30:06 | 9:42 | - | |
10K | 1:01:24 | 9:53 | 3.10 mi | 31:18 | 10:05 | +0:23 | |
15K | 1:33:54 | 10:05 | 3.11 mi | 32:30 | 10:28 | +0:23 | |
20K | 2:04:26 | 10:01 | 3.11 mi | 30:32 | 9:50 | -0:38 | |
Half(13.10 mi) | 2:11:11 | 10:01 | 0.67 mi | 6:45 | 10:04 | +0:14 | |
25K | 2:35:37 | 10:02 | 2.43 mi | 24:26 | 10:02 | -0:02 | |
30K | 3:07:31 | 10:04 | 3.11 mi | 31:54 | 10:17 | +0:15 | |
35K | 3:39:24 | 10:06 | 3.11 mi | 31:53 | 10:16 | -0:01 | |
40K | 4:10:08 | 10:04 | 3.10 mi | 30:44 | 9:54 | -0:22 | |
Finish(26.22 mi) | 4:22:53 | 10:03 | 1.37 mi | 12:45 | 9:21 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:02 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
3:50:23
88% of race
Time at Steady Pace
32:30
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35349 | 11072 | 11072 | 37009 | 12009 | 12009 |
| 10K | 3.10 mi | 36207-858 | 11506-434 | 11506-434 | 37176 | 12003 | 12003 |
| 15K | 3.11 mi | 36393-186 | 11624-118 | 11624-118 | 37009 | 12009 | 12009 |
| 20K | 3.11 mi | 35142+1251 | 11103+521 | 11103+521 | 31977 | 9822 | 9822 |
| Half(13.10 mi) | 0.67 mi | 34870+272 | 11001+102 | 11001+102 | 31042 | 9544 | 9544 |
| 25K | 2.43 mi | 33760+1110 | 10579+422 | 10579+422 | 29621 | 9163 | 9163 |
| 30K | 3.11 mi | 32187+1573 | 10097+482 | 10097+482 | 27484 | 8612 | 8612 |
| 35K | 3.11 mi | 30265+1922 | 9500+597 | 9500+597 | 23565 | 7537 | 7537 |
| 40K | 3.10 mi | 28589+1676 | 9010+490 | 9010+490 | 20135 | 6588 | 6588 |
| Finish(26.22 mi) | 1.37 mi | 27850+739 | 8786+224 | 8786+224 | 17858 | 5755 | 5755 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37009
Females
12009
F18-39
12009
5K→10K
3.1 - 6.2 mi
Overall
37176
Females
12003
F18-39
12003
10K→15K
6.2 - 9.3 mi
Overall
37009
Females
12009
F18-39
12009
15K→20K
9.3 - 12.4 mi
Overall
31977
Females
9822
F18-39
9822
20K→Half
12.4 - 13.1 mi
Overall
31042
Females
9544
F18-39
9544
Half→25K
13.1 - 15.5 mi
Overall
29621
Females
9163
F18-39
9163
25K→30K
15.5 - 18.6 mi
Overall
27484
Females
8612
F18-39
8612
30K→35K
18.6 - 21.8 mi
Overall
23565
Females
7537
F18-39
7537
35K→40K
21.8 - 24.9 mi
Overall
20135
Females
6588
F18-39
6588
40K→Finish
24.9 - 26.2 mi
Overall
17858
Females
5755
F18-39
5755
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35349 |
| 5K → 10K | 1256398-858 | #35349 → #36207 |
| 10K → 15K | 630444-186 | #36207 → #36393 |
| 15K → 20K | 311282+1251 | #36393 → #35142 |
| 20K → Half | 11283+272 | #35142 → #34870 |
| Half → 25K | 211131+1110 | #34870 → #33760 |
| 25K → 30K | 391612+1573 | #33760 → #32187 |
| 30K → 35K | 181940+1922 | #32187 → #30265 |
| 35K → 40K | 101686+1676 | #30265 → #28589 |
| 40K → Finish | 6745+739 | #28589 → #27850 |
| TOTALS | 20229521+7499 | #35349 → #27850 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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