Elizabeth Sowter

Bib: 61463 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 43%

Masters (Masters Women)

#0 / 11371

Top 41%

Division (F65-69)

#0 / 281

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:37/mi

29:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:05/mi

1:01:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:30/mi

1:33:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:16/mi

2:05:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:32/mi

2:12:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:27/mi

2:38:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:02/mi

3:12:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:14/mi

3:47:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:40/mi

4:23:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:31/mi

4:39:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:12:4310:08 /mi⚡ faster

2nd Half

2:26:2911:10 /mi+10.4%

Positive split — 10.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:52	9:37	3.11 mi	29:52	9:37	-
10K	1:01:10	9:51	3.10 mi	31:18	10:05	+0:28
15K	1:33:47	10:04	3.11 mi	32:37	10:30	+0:25
20K	2:05:39	10:07	3.11 mi	31:52	10:16	-0:14
Half(13.10 mi)	2:12:43	10:08	0.67 mi	7:04	10:32	+0:16
25K	2:38:08	10:11	2.43 mi	25:25	10:27	-0:05
30K	3:12:24	10:20	3.11 mi	34:16	11:02	+0:35
35K	3:47:18	10:28	3.11 mi	34:54	11:14	+0:12
40K	4:23:30	10:37	3.10 mi	36:12	11:40	+0:26
Finish(26.22 mi)	4:39:12	10:40	1.37 mi	15:42	11:31	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

10:39 /mi

Slowest Pace

11:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:10

22% of race

Time at Steady Pace

1:36:58

35% of race

Time at Slower Pace

2:01:04

43% of race

Average Pace: 10:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	34578	10719	10719	37362	12187	12187
10K	3.10 mi	35833-1255	11324-605	11324-605	37184	12011	12011
15K	3.11 mi	36286-453	11578-254	11578-254	37362	12187	12187
20K	3.11 mi	36018+268	11535+43	11535+43	35856	11703	11703
Half(13.10 mi)	0.67 mi	35943+75	11511+24	11511+24	35229	11572	11572
25K	2.43 mi	35197+746	11259+252	11259+252	32829	10647	10647
30K	3.11 mi	34579+618	11182+77	11182+77	32877	11137	11137
35K	3.11 mi	33617+962	11009+173	11009+173	29899	10457	10457
40K	3.10 mi	33408+209	11143-134	11143-134	32895	12334	12334
Finish(26.22 mi)	1.37 mi	33470-62	11245-102	11245-102	35959	13741	13741

13741

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#34578
5K → 10K	1557302-1255	#34578 → #35833
10K → 15K	814361-453	#35833 → #36286
15K → 20K	334602+268	#36286 → #36018
20K → Half	65140+75	#36018 → #35943
Half → 25K	109855+746	#35943 → #35197
25K → 30K	338956+618	#35197 → #34579
30K → 35K	2151177+962	#34579 → #33617
35K → 40K	406615+209	#33617 → #33408
40K → Finish	235173-62	#33408 → #33470
TOTALS	40735181+1108	#34578 → #33470

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing