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The Course
Half Splits
Michaela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 55:48 | 8:59 | 3.10 mi | 28:28 | 9:10 | +0:22 | |
15K | 1:24:30 | 9:04 | 3.11 mi | 28:42 | 9:15 | +0:05 | |
20K | 1:52:43 | 9:05 | 3.11 mi | 28:13 | 9:05 | -0:10 | |
Half(13.10 mi) | 1:58:59 | 9:06 | 0.67 mi | 6:16 | 9:21 | +0:16 | |
25K | 2:22:17 | 9:10 | 2.43 mi | 23:18 | 9:34 | +0:13 | |
30K | 2:53:48 | 9:20 | 3.11 mi | 31:31 | 10:09 | +0:35 | |
35K | 3:28:34 | 9:36 | 3.11 mi | 34:46 | 11:12 | +1:03 | |
40K | 4:05:03 | 9:52 | 3.10 mi | 36:29 | 11:45 | +0:33 | |
Finish(26.22 mi) | 4:19:02 | 9:54 | 1.37 mi | 13:59 | 10:16 | -1:29 |
See the rest of Michaela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:53 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
55:33
21% of race
Time at Steady Pace
1:26:44
33% of race
Time at Slower Pace
1:56:45
45% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23706 | 6507 | 6507 | 24356 | 6672 | 6672 |
| 10K | 3.10 mi | 25198-1492 | 7043-536 | 7043-536 | 26853 | 7665 | 7665 |
| 15K | 3.11 mi | 24796+402 | 6858+185 | 6858+185 | 24356 | 6672 | 6672 |
| 20K | 3.11 mi | 24633+163 | 6791+67 | 6791+67 | 24705 | 6856 | 6856 |
| Half(13.10 mi) | 0.67 mi | 24586+47 | 6789+2 | 6789+2 | 24376 | 6851 | 6851 |
| 25K | 2.43 mi | 24869-283 | 6950-161 | 6950-161 | 25991 | 7590 | 7590 |
| 30K | 3.11 mi | 25257-388 | 7200-250 | 7200-250 | 26536 | 8221 | 8221 |
| 35K | 3.11 mi | 25867-610 | 7684-484 | 7684-484 | 29604 | 10294 | 10294 |
| 40K | 3.10 mi | 26732-865 | 8274-590 | 8274-590 | 33581 | 12682 | 12682 |
| Finish(26.22 mi) | 1.37 mi | 26536+196 | 8267+7 | 8267+7 | 25087 | 8741 | 8741 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24356
Females
6672
F18-39
6672
5K→10K
3.1 - 6.2 mi
Overall
26853
Females
7665
F18-39
7665
10K→15K
6.2 - 9.3 mi
Overall
24356
Females
6672
F18-39
6672
15K→20K
9.3 - 12.4 mi
Overall
24705
Females
6856
F18-39
6856
20K→Half
12.4 - 13.1 mi
Overall
24376
Females
6851
F18-39
6851
Half→25K
13.1 - 15.5 mi
Overall
25991
Females
7590
F18-39
7590
25K→30K
15.5 - 18.6 mi
Overall
26536
Females
8221
F18-39
8221
30K→35K
18.6 - 21.8 mi
Overall
29604
Females
10294
F18-39
10294
35K→40K
21.8 - 24.9 mi
Overall
33581
Females
12682
F18-39
12682
40K→Finish
24.9 - 26.2 mi
Overall
25087
Females
8741
F18-39
8741
Passing Analysis
No position changes recorded for this athlete.
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