Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:37 | 8:15 | 3.11 mi | 25:37 | 8:15 | - | |
10K | 51:15 | 8:15 | 3.10 mi | 25:38 | 8:16 | +0:01 | |
15K | 1:17:35 | 8:20 | 3.11 mi | 26:20 | 8:29 | +0:13 | |
20K | 1:43:02 | 8:18 | 3.11 mi | 25:27 | 8:12 | -0:17 | |
Half(13.10 mi) | 1:48:49 | 8:19 | 0.67 mi | 5:47 | 8:38 | +0:26 | |
25K | 2:09:07 | 8:19 | 2.43 mi | 20:18 | 8:21 | -0:17 | |
30K | 2:35:37 | 8:21 | 3.11 mi | 26:30 | 8:32 | +0:11 | |
35K | 3:02:38 | 8:24 | 3.11 mi | 27:01 | 8:42 | +0:10 | |
40K | 3:29:41 | 8:27 | 3.10 mi | 27:03 | 8:43 | +0:01 | |
Finish(26.22 mi) | 3:40:49 | 8:26 | 1.37 mi | 11:08 | 8:10 | -0:33 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:26 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
2:40:58
73% of race
Time at Steady Pace
59:51
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16889 | 12712 | 12712 | 16026 | 12157 | 12157 |
| 10K | 3.10 mi | 16381+508 | 12363+349 | 12363+349 | 15925 | 12040 | 12040 |
| 15K | 3.11 mi | 16187+194 | 12236+127 | 12236+127 | 16026 | 12157 | 12157 |
| 20K | 3.11 mi | 15825+362 | 11989+247 | 11989+247 | 14973 | 11423 | 11423 |
| Half(13.10 mi) | 0.67 mi | 15860-35 | 12009-20 | 12009-20 | 16680 | 12483 | 12483 |
| 25K | 2.43 mi | 15514+346 | 11754+255 | 11754+255 | 14400 | 10919 | 10919 |
| 30K | 3.11 mi | 14958+556 | 11310+444 | 11310+444 | 13369 | 10119 | 10119 |
| 35K | 3.11 mi | 14196+762 | 10699+611 | 10699+611 | 12182 | 9020 | 9020 |
| 40K | 3.10 mi | 13517+679 | 10115+584 | 10115+584 | 11442 | 8255 | 8255 |
| Finish(26.22 mi) | 1.37 mi | 13069+448 | 9768+347 | 9768+347 | 8661 | 6479 | 6479 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16026
Males
12157
M18-39
12157
5K→10K
3.1 - 6.2 mi
Overall
15925
Males
12040
M18-39
12040
10K→15K
6.2 - 9.3 mi
Overall
16026
Males
12157
M18-39
12157
15K→20K
9.3 - 12.4 mi
Overall
14973
Males
11423
M18-39
11423
20K→Half
12.4 - 13.1 mi
Overall
16680
Males
12483
M18-39
12483
Half→25K
13.1 - 15.5 mi
Overall
14400
Males
10919
M18-39
10919
25K→30K
15.5 - 18.6 mi
Overall
13369
Males
10119
M18-39
10119
30K→35K
18.6 - 21.8 mi
Overall
12182
Males
9020
M18-39
9020
35K→40K
21.8 - 24.9 mi
Overall
11442
Males
8255
M18-39
8255
40K→Finish
24.9 - 26.2 mi
Overall
8661
Males
6479
M18-39
6479
Passing Analysis
No position changes recorded for this athlete.
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