Race Timeline
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The Course
Half Splits
Lisa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:21 | 10:25 | 3.11 mi | 32:21 | 10:25 | - | |
10K | 1:05:54 | 10:37 | 3.10 mi | 33:33 | 10:48 | +0:23 | |
15K | 1:40:24 | 10:47 | 3.11 mi | 34:30 | 11:07 | +0:19 | |
20K | 2:13:51 | 10:47 | 3.11 mi | 33:27 | 10:46 | -0:21 | |
Half(13.10 mi) | 2:21:08 | 10:47 | 0.67 mi | 7:17 | 10:52 | +0:06 | |
25K | 2:49:09 | 10:54 | 2.43 mi | 28:01 | 11:31 | +0:39 | |
30K | 3:24:10 | 10:58 | 3.11 mi | 35:01 | 11:17 | -0:14 | |
35K | 4:01:08 | 11:06 | 3.11 mi | 36:58 | 11:54 | +0:37 | |
40K | 4:40:34 | 11:18 | 3.10 mi | 39:26 | 12:42 | +0:48 | |
Finish(26.22 mi) | 4:55:30 | 11:17 | 1.37 mi | 14:56 | 10:57 | -1:45 |
See the rest of Lisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
11:17 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
1:39:21
34% of race
Time at Steady Pace
1:31:44
31% of race
Time at Slower Pace
1:44:25
35% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43004 | 15078 | 15078 | 42458 | 14875 | 14875 |
| 10K | 3.10 mi | 43375-371 | 15276-198 | 15276-198 | 44001 | 15671 | 15671 |
| 15K | 3.11 mi | 42930+445 | 15063+213 | 15063+213 | 42458 | 14875 | 14875 |
| 20K | 3.11 mi | 41974+956 | 14603+460 | 14603+460 | 40003 | 13814 | 13814 |
| Half(13.10 mi) | 0.67 mi | 41692+282 | 14477+126 | 14477+126 | 37902 | 12934 | 12934 |
| 25K | 2.43 mi | 41264+428 | 14379+98 | 14379+98 | 40287 | 14424 | 14424 |
| 30K | 3.11 mi | 39827+1437 | 13815+564 | 13815+564 | 34512 | 11947 | 11947 |
| 35K | 3.11 mi | 38843+984 | 13510+305 | 13510+305 | 34182 | 12523 | 12523 |
| 40K | 3.10 mi | 39077-234 | 13836-326 | 13836-326 | 40342 | 15891 | 15891 |
| Finish(26.22 mi) | 1.37 mi | 38705+372 | 13717+119 | 13717+119 | 31163 | 11540 | 11540 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42458
Females
14875
F18-39
14875
5K→10K
3.1 - 6.2 mi
Overall
44001
Females
15671
F18-39
15671
10K→15K
6.2 - 9.3 mi
Overall
42458
Females
14875
F18-39
14875
15K→20K
9.3 - 12.4 mi
Overall
40003
Females
13814
F18-39
13814
20K→Half
12.4 - 13.1 mi
Overall
37902
Females
12934
F18-39
12934
Half→25K
13.1 - 15.5 mi
Overall
40287
Females
14424
F18-39
14424
25K→30K
15.5 - 18.6 mi
Overall
34512
Females
11947
F18-39
11947
30K→35K
18.6 - 21.8 mi
Overall
34182
Females
12523
F18-39
12523
35K→40K
21.8 - 24.9 mi
Overall
40342
Females
15891
F18-39
15891
40K→Finish
24.9 - 26.2 mi
Overall
31163
Females
11540
F18-39
11540
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43004 |
| 5K → 10K | 1041670-371 | #43004 → #43375 |
| 10K → 15K | 368813+445 | #43375 → #42930 |
| 15K → 20K | 1441100+956 | #42930 → #41974 |
| 20K → Half | 11293+282 | #41974 → #41692 |
| Half → 25K | 281709+428 | #41692 → #41264 |
| 25K → 30K | 601497+1437 | #41264 → #39827 |
| 30K → 35K | 1251109+984 | #39827 → #38843 |
| 35K → 40K | 590356-234 | #38843 → #39077 |
| 40K → Finish | 30402+372 | #39077 → #38705 |
| TOTALS | 26506949+4299 | #43004 → #38705 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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