Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 57:02 | 9:11 | 3.10 mi | 28:46 | 9:16 | +0:10 | |
15K | 1:26:39 | 9:18 | 3.11 mi | 29:37 | 9:32 | +0:16 | |
20K | 1:55:29 | 9:18 | 3.11 mi | 28:50 | 9:17 | -0:15 | |
Half(13.10 mi) | 2:01:56 | 9:19 | 0.67 mi | 6:27 | 9:37 | +0:20 | |
25K | 2:25:25 | 9:22 | 2.43 mi | 23:29 | 9:39 | +0:02 | |
30K | 2:56:07 | 9:27 | 3.11 mi | 30:42 | 9:53 | +0:14 | |
35K | 3:29:10 | 9:38 | 3.11 mi | 33:03 | 10:39 | +0:46 | |
40K | 4:01:22 | 9:43 | 3.10 mi | 32:12 | 10:22 | -0:17 | |
Finish(26.22 mi) | 4:15:25 | 9:45 | 1.37 mi | 14:03 | 10:19 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:45 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
2:56:07
69% of race
Time at Steady Pace
1:19:18
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28236 | 8171 | 8171 | 28222 | 8116 | 8116 |
| 10K | 3.10 mi | 28166+70 | 8152+19 | 8152+19 | 28342 | 8197 | 8197 |
| 15K | 3.11 mi | 28146+20 | 8108+44 | 8108+44 | 28222 | 8116 | 8116 |
| 20K | 3.11 mi | 27687+459 | 7945+163 | 7945+163 | 26962 | 7708 | 7708 |
| Half(13.10 mi) | 0.67 mi | 27630+57 | 7944+1 | 7944+1 | 27071 | 7878 | 7878 |
| 25K | 2.43 mi | 27327+303 | 7874+70 | 7874+70 | 26612 | 7851 | 7851 |
| 30K | 3.11 mi | 26490+837 | 7691+183 | 7691+183 | 24648 | 7439 | 7439 |
| 35K | 3.11 mi | 26113+377 | 7784-93 | 7784-93 | 25924 | 8587 | 8587 |
| 40K | 3.10 mi | 25441+672 | 7738+46 | 7738+46 | 23408 | 8003 | 8003 |
| Finish(26.22 mi) | 1.37 mi | 25303+138 | 7751-13 | 7751-13 | 25486 | 8942 | 8942 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28222
Females
8116
F40-44
8116
5K→10K
3.1 - 6.2 mi
Overall
28342
Females
8197
F40-44
8197
10K→15K
6.2 - 9.3 mi
Overall
28222
Females
8116
F40-44
8116
15K→20K
9.3 - 12.4 mi
Overall
26962
Females
7708
F40-44
7708
20K→Half
12.4 - 13.1 mi
Overall
27071
Females
7878
F40-44
7878
Half→25K
13.1 - 15.5 mi
Overall
26612
Females
7851
F40-44
7851
25K→30K
15.5 - 18.6 mi
Overall
24648
Females
7439
F40-44
7439
30K→35K
18.6 - 21.8 mi
Overall
25924
Females
8587
F40-44
8587
35K→40K
21.8 - 24.9 mi
Overall
23408
Females
8003
F40-44
8003
40K→Finish
24.9 - 26.2 mi
Overall
25486
Females
8942
F40-44
8942
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28236 |
| 5K → 10K | 680750+70 | #28236 → #28166 |
| 10K → 15K | 516536+20 | #28166 → #28146 |
| 15K → 20K | 247706+459 | #28146 → #27687 |
| 20K → Half | 78135+57 | #27687 → #27630 |
| Half → 25K | 275578+303 | #27630 → #27327 |
| 25K → 30K | 1841021+837 | #27327 → #26490 |
| 30K → 35K | 371748+377 | #26490 → #26113 |
| 35K → 40K | 164836+672 | #26113 → #25441 |
| 40K → Finish | 119257+138 | #25441 → #25303 |
| TOTALS | 26345567+2933 | #28236 → #25303 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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