James Mcdonald

Bib: 61420 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:59/mi

31:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:11/mi

1:02:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:43/mi

1:35:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:42/mi

2:09:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:53/mi

2:16:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:55/mi

2:42:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:20/mi

3:21:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:29/mi

4:03:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:21/mi

4:44:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:56/mi

5:02:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:2510:25 /mi⚡ faster

2nd Half

2:45:4912:39 /mi+21.6%

Positive split — 21.6% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:01	9:59	3.11 mi	31:01	9:59	-
10K	1:02:38	10:05	3.10 mi	31:37	10:11	+0:12
15K	1:35:55	10:18	3.11 mi	33:17	10:43	+0:32
20K	2:09:07	10:24	3.11 mi	33:12	10:42	-0:01
Half(13.10 mi)	2:16:25	10:25	0.67 mi	7:18	10:53	+0:11
25K	2:42:58	10:30	2.43 mi	26:33	10:55	+0:02
30K	3:21:17	10:48	3.11 mi	38:19	12:20	+1:25
35K	4:03:10	11:11	3.11 mi	41:53	13:29	+1:09
40K	4:44:36	11:28	3.10 mi	41:26	13:21	-0:08
Finish(26.22 mi)	5:02:14	11:33	1.37 mi	17:38	12:56	-0:25

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

11:32 /mi

Slowest Pace

13:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:38

21% of race

Time at Steady Pace

1:40:20

33% of race

Time at Slower Pace

2:19:16

46% of race

Average Pace: 11:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	38455	25790	25790	39260	26075	26075
10K	3.10 mi	38211+244	25671+119	25671+119	38183	25608	25608
15K	3.11 mi	38519-308	25783-112	25783-112	39260	26075	26075
20K	3.11 mi	38674-155	25793-10	25793-10	39344	25814	25814
Half(13.10 mi)	0.67 mi	38562+112	25698+95	25698+95	38011	24999	24999
25K	2.43 mi	37982+580	25276+422	25276+422	36335	23903	23903
30K	3.11 mi	38617-635	25402-126	25402-126	40864	25595	25595
35K	3.11 mi	39564-947	25609-207	25609-207	43390	26218	26218
40K	3.10 mi	40320-756	25787-178	25787-178	44424	26476	26476
Finish(26.22 mi)	1.37 mi	40704-384	25923-136	25923-136	46039	27310	27310

27310

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing