Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:52 | 3.11 mi | 27:30 | 8:52 | - | |
10K | 57:45 | 9:18 | 3.10 mi | 30:15 | 9:45 | +0:53 | |
15K | 1:32:02 | 9:53 | 3.11 mi | 34:17 | 11:03 | +1:18 | |
20K | 2:07:39 | 10:17 | 3.11 mi | 35:37 | 11:28 | +0:25 | |
Half(13.10 mi) | 2:15:12 | 10:20 | 0.67 mi | 7:33 | 11:16 | -0:12 | |
25K | 2:44:39 | 10:36 | 2.43 mi | 29:27 | 12:06 | +0:50 | |
30K | 3:24:34 | 10:59 | 3.11 mi | 39:55 | 12:51 | +0:45 | |
35K | 4:08:15 | 11:25 | 3.11 mi | 43:41 | 14:04 | +1:13 | |
40K | 4:49:19 | 11:39 | 3.10 mi | 41:04 | 13:14 | -0:50 | |
Finish(26.22 mi) | 5:06:15 | 11:42 | 1.37 mi | 16:56 | 12:25 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
11:41 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
1:39:35
33% of race
Time at Steady Pace
1:22:00
27% of race
Time at Slower Pace
2:04:40
41% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24569 | 17749 | 17749 | 41899 | 27286 | 27286 |
| 10K | 3.10 mi | 29882-5313 | 21037-3288 | 21037-3288 | 33905 | 23373 | 23373 |
| 15K | 3.11 mi | 34490-4608 | 23735-2698 | 23735-2698 | 41899 | 27286 | 27286 |
| 20K | 3.11 mi | 37578-3088 | 25227-1492 | 25227-1492 | 44888 | 28281 | 28281 |
| Half(13.10 mi) | 0.67 mi | 37743-165 | 25286-59 | 25286-59 | 40851 | 26279 | 26279 |
| 25K | 2.43 mi | 38925-1182 | 25759-473 | 25759-473 | 43434 | 27224 | 27224 |
| 30K | 3.11 mi | 39990-1065 | 26042-283 | 26042-283 | 43652 | 26919 | 26919 |
| 35K | 3.11 mi | 41207-1217 | 26383-341 | 26383-341 | 46393 | 27659 | 27659 |
| 40K | 3.10 mi | 41696-489 | 26448-65 | 26448-65 | 43738 | 26144 | 26144 |
| Finish(26.22 mi) | 1.37 mi | 41752-56 | 26424+24 | 26424+24 | 42800 | 25742 | 25742 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41899
Males
27286
M45-49
27286
5K→10K
3.1 - 6.2 mi
Overall
33905
Males
23373
M45-49
23373
10K→15K
6.2 - 9.3 mi
Overall
41899
Males
27286
M45-49
27286
15K→20K
9.3 - 12.4 mi
Overall
44888
Males
28281
M45-49
28281
20K→Half
12.4 - 13.1 mi
Overall
40851
Males
26279
M45-49
26279
Half→25K
13.1 - 15.5 mi
Overall
43434
Males
27224
M45-49
27224
25K→30K
15.5 - 18.6 mi
Overall
43652
Males
26919
M45-49
26919
30K→35K
18.6 - 21.8 mi
Overall
46393
Males
27659
M45-49
27659
35K→40K
21.8 - 24.9 mi
Overall
43738
Males
26144
M45-49
26144
40K→Finish
24.9 - 26.2 mi
Overall
42800
Males
25742
M45-49
25742
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24569 |
| 5K → 10K | 20048-5313 | #24569 → #29882 |
| 10K → 15K | 20029-4608 | #29882 → #34490 |
| 15K → 20K | 20063-3088 | #34490 → #37578 |
| 20K → Half | 20088-165 | #37578 → #37743 |
| Half → 25K | 200191-1182 | #37743 → #38925 |
| 25K → 30K | 1366301-1065 | #38925 → #39990 |
| 30K → 35K | 200200-1217 | #39990 → #41207 |
| 35K → 40K | 200200-489 | #41207 → #41696 |
| 40K → Finish | 200145-56 | #41696 → #41752 |
| TOTALS | 29661265-17183 | #24569 → #41752 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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