Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:35 | 3.11 mi | 26:38 | 8:35 | - | |
10K | 54:02 | 8:42 | 3.10 mi | 27:24 | 8:50 | +0:15 | |
15K | 1:21:55 | 8:48 | 3.11 mi | 27:53 | 8:59 | +0:09 | |
20K | 1:49:16 | 8:48 | 3.11 mi | 27:21 | 8:49 | -0:10 | |
Half(13.10 mi) | 1:55:23 | 8:49 | 0.67 mi | 6:07 | 9:07 | +0:18 | |
25K | 2:17:11 | 8:50 | 2.43 mi | 21:48 | 8:57 | -0:10 | |
30K | 2:45:48 | 8:54 | 3.11 mi | 28:37 | 9:13 | +0:16 | |
35K | 3:16:09 | 9:02 | 3.11 mi | 30:21 | 9:47 | +0:34 | |
40K | 3:56:14 | 9:31 | 3.10 mi | 40:05 | 12:55 | +3:08 | |
Finish(26.22 mi) | 4:09:22 | 9:32 | 1.37 mi | 13:08 | 9:38 | -3:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:31 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:58:56
72% of race
Time at Slower Pace
1:10:26
28% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20733 | 15265 | 15265 | 21115 | 15553 | 15553 |
| 10K | 3.10 mi | 21358-625 | 15679-414 | 15679-414 | 22095 | 16105 | 16105 |
| 15K | 3.11 mi | 21234+124 | 15601+78 | 15601+78 | 21115 | 15553 | 15553 |
| 20K | 3.11 mi | 21127+107 | 15525+76 | 15525+76 | 21196 | 15530 | 15530 |
| Half(13.10 mi) | 0.67 mi | 21115+12 | 15518+7 | 15518+7 | 21823 | 15882 | 15882 |
| 25K | 2.43 mi | 20771+344 | 15245+273 | 15245+273 | 20100 | 14670 | 14670 |
| 30K | 3.11 mi | 20339+432 | 14863+382 | 14863+382 | 19241 | 13885 | 13885 |
| 35K | 3.11 mi | 20177+162 | 14598+265 | 14598+265 | 20234 | 14043 | 14043 |
| 40K | 3.10 mi | 23627-3450 | 16575-1977 | 16575-1977 | 41743 | 25144 | 25144 |
| Finish(26.22 mi) | 1.37 mi | 23297+330 | 16297+278 | 16297+278 | 20071 | 13441 | 13441 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21115
Males
15553
M45-49
15553
5K→10K
3.1 - 6.2 mi
Overall
22095
Males
16105
M45-49
16105
10K→15K
6.2 - 9.3 mi
Overall
21115
Males
15553
M45-49
15553
15K→20K
9.3 - 12.4 mi
Overall
21196
Males
15530
M45-49
15530
20K→Half
12.4 - 13.1 mi
Overall
21823
Males
15882
M45-49
15882
Half→25K
13.1 - 15.5 mi
Overall
20100
Males
14670
M45-49
14670
25K→30K
15.5 - 18.6 mi
Overall
19241
Males
13885
M45-49
13885
30K→35K
18.6 - 21.8 mi
Overall
20234
Males
14043
M45-49
14043
35K→40K
21.8 - 24.9 mi
Overall
41743
Males
25144
M45-49
25144
40K→Finish
24.9 - 26.2 mi
Overall
20071
Males
13441
M45-49
13441
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20733 |
| 5K → 10K | 928303-625 | #20733 → #21358 |
| 10K → 15K | 342466+124 | #21358 → #21234 |
| 15K → 20K | 258365+107 | #21234 → #21127 |
| 20K → Half | 8597+12 | #21127 → #21115 |
| Half → 25K | 124468+344 | #21115 → #20771 |
| 25K → 30K | 215647+432 | #20771 → #20339 |
| 30K → 35K | 456618+162 | #20339 → #20177 |
| 35K → 40K | 351262-3450 | #20177 → #23627 |
| 40K → Finish | 36366+330 | #23627 → #23297 |
| TOTALS | 59563392-2564 | #20733 → #23297 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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