Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:45 | 7:58 | 3.11 mi | 24:45 | 7:58 | - | |
10K | 50:09 | 8:05 | 3.10 mi | 25:24 | 8:11 | +0:13 | |
15K | 1:15:37 | 8:07 | 3.11 mi | 25:28 | 8:12 | +0:01 | |
20K | 1:40:27 | 8:05 | 3.11 mi | 24:50 | 8:00 | -0:12 | |
Half(13.10 mi) | 1:45:57 | 8:06 | 0.67 mi | 5:30 | 8:12 | +0:12 | |
25K | 2:05:51 | 8:07 | 2.43 mi | 19:54 | 8:11 | -0:01 | |
30K | 2:32:32 | 8:11 | 3.11 mi | 26:41 | 8:36 | +0:25 | |
35K | 3:01:12 | 8:20 | 3.11 mi | 28:40 | 9:14 | +0:38 | |
40K | 3:36:56 | 8:44 | 3.10 mi | 35:44 | 11:31 | +2:17 | |
Finish(26.22 mi) | 3:49:16 | 8:46 | 1.37 mi | 12:20 | 9:03 | -2:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:45 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:32
67% of race
Time at Slower Pace
1:16:44
33% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13740 | 10572 | 10572 | 13211 | 10255 | 10255 |
| 10K | 3.10 mi | 14398-658 | 11009-437 | 11009-437 | 15147 | 11516 | 11516 |
| 15K | 3.11 mi | 13919+479 | 10709+300 | 10709+300 | 13211 | 10255 | 10255 |
| 20K | 3.11 mi | 13623+296 | 10496+213 | 10496+213 | 12996 | 10092 | 10092 |
| Half(13.10 mi) | 0.67 mi | 13546+77 | 10437+59 | 10437+59 | 12762 | 9932 | 9932 |
| 25K | 2.43 mi | 13332+214 | 10286+151 | 10286+151 | 12959 | 9986 | 9986 |
| 30K | 3.11 mi | 13348-16 | 10248+38 | 10248+38 | 13904 | 10464 | 10464 |
| 35K | 3.11 mi | 13612-264 | 10322-74 | 10322-74 | 16139 | 11531 | 11531 |
| 40K | 3.10 mi | 16182-2570 | 11859-1537 | 11859-1537 | 31682 | 19876 | 19876 |
| Finish(26.22 mi) | 1.37 mi | 16039+143 | 11708+151 | 11708+151 | 15284 | 10516 | 10516 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13211
Males
10255
M55-59
10255
5K→10K
3.1 - 6.2 mi
Overall
15147
Males
11516
M55-59
11516
10K→15K
6.2 - 9.3 mi
Overall
13211
Males
10255
M55-59
10255
15K→20K
9.3 - 12.4 mi
Overall
12996
Males
10092
M55-59
10092
20K→Half
12.4 - 13.1 mi
Overall
12762
Males
9932
M55-59
9932
Half→25K
13.1 - 15.5 mi
Overall
12959
Males
9986
M55-59
9986
25K→30K
15.5 - 18.6 mi
Overall
13904
Males
10464
M55-59
10464
30K→35K
18.6 - 21.8 mi
Overall
16139
Males
11531
M55-59
11531
35K→40K
21.8 - 24.9 mi
Overall
31682
Males
19876
M55-59
19876
40K→Finish
24.9 - 26.2 mi
Overall
15284
Males
10516
M55-59
10516
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13740 |
| 5K → 10K | 883225-658 | #13740 → #14398 |
| 10K → 15K | 74553+479 | #14398 → #13919 |
| 15K → 20K | 106402+296 | #13919 → #13623 |
| 20K → Half | 25102+77 | #13623 → #13546 |
| Half → 25K | 105319+214 | #13546 → #13332 |
| 25K → 30K | 379363-16 | #13332 → #13348 |
| 30K → 35K | 581317-264 | #13348 → #13612 |
| 35K → 40K | 261040-2570 | #13612 → #16182 |
| 40K → Finish | 97240+143 | #16182 → #16039 |
| TOTALS | 48602561-2299 | #13740 → #16039 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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