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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:42 | 3.11 mi | 30:06 | 9:42 | - | |
10K | 1:00:45 | 9:47 | 3.10 mi | 30:39 | 9:52 | +0:10 | |
15K | 1:31:27 | 9:49 | 3.11 mi | 30:42 | 9:53 | +0:01 | |
20K | 2:02:19 | 9:51 | 3.11 mi | 30:52 | 9:57 | +0:04 | |
Half(13.10 mi) | 2:09:08 | 9:52 | 0.67 mi | 6:49 | 10:10 | +0:13 | |
25K | 2:34:28 | 9:57 | 2.43 mi | 25:20 | 10:25 | +0:15 | |
30K | 3:07:34 | 10:04 | 3.11 mi | 33:06 | 10:40 | +0:15 | |
35K | 3:42:12 | 10:14 | 3.11 mi | 34:38 | 11:09 | +0:29 | |
40K | 4:16:22 | 10:19 | 3.10 mi | 34:10 | 11:00 | -0:09 | |
Finish(26.22 mi) | 4:30:39 | 10:20 | 1.37 mi | 14:17 | 10:29 | -0:31 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:20 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
3:21:51
75% of race
Time at Steady Pace
1:08:48
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35312 | 24206 | 24206 | 31659 | 22123 | 22123 |
| 10K | 3.10 mi | 35165+147 | 24114+92 | 24114+92 | 35158 | 24054 | 24054 |
| 15K | 3.11 mi | 33875+1290 | 23397+717 | 23397+717 | 31659 | 22123 | 22123 |
| 20K | 3.11 mi | 33517+358 | 23130+267 | 23130+267 | 32923 | 22613 | 22613 |
| Half(13.10 mi) | 0.67 mi | 33385+132 | 23035+95 | 23035+95 | 31838 | 21868 | 21868 |
| 25K | 2.43 mi | 33053+332 | 22733+302 | 22733+302 | 32513 | 21973 | 21973 |
| 30K | 3.11 mi | 32207+846 | 22061+672 | 22061+672 | 30256 | 20311 | 20311 |
| 35K | 3.11 mi | 31405+802 | 21361+700 | 21361+700 | 29338 | 19132 | 19132 |
| 40K | 3.10 mi | 30808+597 | 20804+557 | 20804+557 | 27924 | 17823 | 17823 |
| Finish(26.22 mi) | 1.37 mi | 30571+237 | 20588+216 | 20588+216 | 26979 | 17369 | 17369 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31659
Males
22123
M18-39
22123
5K→10K
3.1 - 6.2 mi
Overall
35158
Males
24054
M18-39
24054
10K→15K
6.2 - 9.3 mi
Overall
31659
Males
22123
M18-39
22123
15K→20K
9.3 - 12.4 mi
Overall
32923
Males
22613
M18-39
22613
20K→Half
12.4 - 13.1 mi
Overall
31838
Males
21868
M18-39
21868
Half→25K
13.1 - 15.5 mi
Overall
32513
Males
21973
M18-39
21973
25K→30K
15.5 - 18.6 mi
Overall
30256
Males
20311
M18-39
20311
30K→35K
18.6 - 21.8 mi
Overall
29338
Males
19132
M18-39
19132
35K→40K
21.8 - 24.9 mi
Overall
27924
Males
17823
M18-39
17823
40K→Finish
24.9 - 26.2 mi
Overall
26979
Males
17369
M18-39
17369
Passing Analysis
No position changes recorded for this athlete.
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