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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:03 | 8:04 | 3.11 mi | 25:03 | 8:04 | - | |
10K | 50:51 | 8:12 | 3.10 mi | 25:48 | 8:19 | +0:15 | |
15K | 1:16:54 | 8:16 | 3.11 mi | 26:03 | 8:24 | +0:05 | |
20K | 1:42:29 | 8:15 | 3.11 mi | 25:35 | 8:15 | -0:09 | |
Half(13.10 mi) | 1:48:09 | 8:16 | 0.67 mi | 5:40 | 8:27 | +0:12 | |
25K | 2:08:28 | 8:17 | 2.43 mi | 20:19 | 8:21 | -0:06 | |
30K | 2:35:49 | 8:22 | 3.11 mi | 27:21 | 8:49 | +0:28 | |
35K | 3:04:22 | 8:29 | 3.11 mi | 28:33 | 9:12 | +0:23 | |
40K | 3:34:11 | 8:38 | 3.10 mi | 29:49 | 9:36 | +0:24 | |
Finish(26.22 mi) | 3:47:09 | 8:41 | 1.37 mi | 12:58 | 9:31 | -0:05 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:40 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
2:35:49
69% of race
Time at Steady Pace
41:31
18% of race
Time at Slower Pace
29:49
13% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14887 | 11360 | 11360 | 15124 | 11558 | 11558 |
| 10K | 3.10 mi | 15704-817 | 11884-524 | 11884-524 | 16475 | 12418 | 12418 |
| 15K | 3.11 mi | 15450+254 | 11733+151 | 11733+151 | 15124 | 11558 | 11558 |
| 20K | 3.11 mi | 15405+45 | 11705+28 | 11705+28 | 15397 | 11702 | 11702 |
| Half(13.10 mi) | 0.67 mi | 15368+37 | 11681+24 | 11681+24 | 15099 | 11477 | 11477 |
| 25K | 2.43 mi | 15122+246 | 11492+189 | 11492+189 | 14464 | 10965 | 10965 |
| 30K | 3.11 mi | 15058+64 | 11376+116 | 11376+116 | 15632 | 11570 | 11570 |
| 35K | 3.11 mi | 14916+142 | 11183+193 | 11183+193 | 15833 | 11340 | 11340 |
| 40K | 3.10 mi | 15109-193 | 11160+23 | 11160+23 | 18044 | 12259 | 12259 |
| Finish(26.22 mi) | 1.37 mi | 15254-145 | 11213-53 | 11213-53 | 19023 | 12803 | 12803 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15124
Males
11558
M18-39
11558
5K→10K
3.1 - 6.2 mi
Overall
16475
Males
12418
M18-39
12418
10K→15K
6.2 - 9.3 mi
Overall
15124
Males
11558
M18-39
11558
15K→20K
9.3 - 12.4 mi
Overall
15397
Males
11702
M18-39
11702
20K→Half
12.4 - 13.1 mi
Overall
15099
Males
11477
M18-39
11477
Half→25K
13.1 - 15.5 mi
Overall
14464
Males
10965
M18-39
10965
25K→30K
15.5 - 18.6 mi
Overall
15632
Males
11570
M18-39
11570
30K→35K
18.6 - 21.8 mi
Overall
15833
Males
11340
M18-39
11340
35K→40K
21.8 - 24.9 mi
Overall
18044
Males
12259
M18-39
12259
40K→Finish
24.9 - 26.2 mi
Overall
19023
Males
12803
M18-39
12803
Passing Analysis
No position changes recorded for this athlete.
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