Stephen Cosgrove

Bib: 61272 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 31%

Gender (Male)

#0 / 33594

Top 40%

Division (M18-39)

#0 / 16712

Top 43%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:30/mi

26:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:46/mi

53:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:14/mi

1:22:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:47/mi

1:49:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:52/mi

1:55:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:57/mi

2:17:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:15/mi

2:45:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:27/mi

3:15:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:18/mi

3:44:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:44/mi

3:56:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:278:49 /mi⚡ faster

2nd Half

2:00:379:12 /mi+4.5%

Positive split — 4.5% slower in the second half

AI Race Performance Report

Stephen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:23	8:30	3.11 mi	26:23	8:30	-
10K	53:36	8:38	3.10 mi	27:13	8:46	+0:16
15K	1:22:15	8:50	3.11 mi	28:39	9:14	+0:28
20K	1:49:30	8:49	3.11 mi	27:15	8:47	-0:27
Half(13.10 mi)	1:55:27	8:49	0.67 mi	5:57	8:52	+0:05
25K	2:17:14	8:51	2.43 mi	21:47	8:57	+0:05
30K	2:45:58	8:55	3.11 mi	28:44	9:15	+0:18
35K	3:15:19	8:59	3.11 mi	29:21	9:27	+0:12
40K	3:44:10	9:02	3.10 mi	28:51	9:18	-0:09
Finish(26.22 mi)	3:56:04	9:01	1.37 mi	11:54	8:44	-0:34

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:01 /mi

Slowest Pace

9:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:26:43

88% of race

Time at Steady Pace

29:21

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	19689	14595	14595	24118	17500	17500
10K	3.10 mi	20464-775	15070-475	15070-475	21308	15590	15590
15K	3.11 mi	21618-1154	15855-785	15855-785	24118	17500	17500
20K	3.11 mi	21343+275	15671+184	15671+184	20793	15262	15262
Half(13.10 mi)	0.67 mi	21175+168	15554+117	15554+117	19132	14122	14122
25K	2.43 mi	20812+363	15263+291	15263+291	20007	14596	14596
30K	3.11 mi	20423+389	14918+345	14918+345	19625	14119	14119
35K	3.11 mi	19745+678	14312+606	14312+606	17921	12654	12654
40K	3.10 mi	18988+757	13672+640	13672+640	15742	10841	10841
Finish(26.22 mi)	1.37 mi	18531+457	13337+335	13337+335	12642	8891	8891

8891

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing