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The Course
Half Splits
Amina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:19 | 3.11 mi | 28:54 | 9:19 | - | |
10K | 58:38 | 9:27 | 3.10 mi | 29:44 | 9:35 | +0:16 | |
15K | 1:29:04 | 9:34 | 3.11 mi | 30:26 | 9:48 | +0:13 | |
20K | 1:58:12 | 9:31 | 3.11 mi | 29:08 | 9:23 | -0:25 | |
Half(13.10 mi) | 2:04:55 | 9:33 | 0.67 mi | 6:43 | 10:01 | +0:38 | |
25K | 2:29:17 | 9:37 | 2.43 mi | 24:22 | 10:01 | 0:00 | |
30K | 3:00:53 | 9:43 | 3.11 mi | 31:36 | 10:11 | +0:10 | |
35K | 3:35:53 | 9:56 | 3.11 mi | 35:00 | 11:16 | +1:05 | |
40K | 4:09:16 | 10:02 | 3.10 mi | 33:23 | 10:45 | -0:31 | |
Finish(26.22 mi) | 4:23:24 | 10:04 | 1.37 mi | 14:08 | 10:22 | -0:23 |
See the rest of Amina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:03 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
1:27:46
33% of race
Time at Steady Pace
1:33:07
35% of race
Time at Slower Pace
1:22:31
31% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31051 | 9248 | 9248 | 30909 | 9200 | 9200 |
| 10K | 3.10 mi | 31607-556 | 9465-217 | 9465-217 | 32276 | 9764 | 9764 |
| 15K | 3.11 mi | 31322+285 | 9354+111 | 9354+111 | 30909 | 9200 | 9200 |
| 20K | 3.11 mi | 30254+1068 | 8976+378 | 8976+378 | 28015 | 8105 | 8105 |
| Half(13.10 mi) | 0.67 mi | 30231+23 | 8977-1 | 8977-1 | 30623 | 9340 | 9340 |
| 25K | 2.43 mi | 29849+382 | 8893+84 | 8893+84 | 29411 | 9058 | 9058 |
| 30K | 3.11 mi | 28929+920 | 8685+208 | 8685+208 | 26748 | 8298 | 8298 |
| 35K | 3.11 mi | 28913+16 | 8913-228 | 8913-228 | 30106 | 10551 | 10551 |
| 40K | 3.10 mi | 28288+625 | 8888+25 | 8888+25 | 26106 | 9220 | 9220 |
| Finish(26.22 mi) | 1.37 mi | 28027+261 | 8858+30 | 8858+30 | 26113 | 9203 | 9203 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30909
Females
9200
F18-39
9200
5K→10K
3.1 - 6.2 mi
Overall
32276
Females
9764
F18-39
9764
10K→15K
6.2 - 9.3 mi
Overall
30909
Females
9200
F18-39
9200
15K→20K
9.3 - 12.4 mi
Overall
28015
Females
8105
F18-39
8105
20K→Half
12.4 - 13.1 mi
Overall
30623
Females
9340
F18-39
9340
Half→25K
13.1 - 15.5 mi
Overall
29411
Females
9058
F18-39
9058
25K→30K
15.5 - 18.6 mi
Overall
26748
Females
8298
F18-39
8298
30K→35K
18.6 - 21.8 mi
Overall
30106
Females
10551
F18-39
10551
35K→40K
21.8 - 24.9 mi
Overall
26106
Females
9220
F18-39
9220
40K→Finish
24.9 - 26.2 mi
Overall
26113
Females
9203
F18-39
9203
Passing Analysis
No position changes recorded for this athlete.
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