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The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:57 | 8:22 | 3.11 mi | 25:57 | 8:22 | - | |
10K | 52:37 | 8:29 | 3.10 mi | 26:40 | 8:35 | +0:13 | |
15K | 1:19:56 | 8:35 | 3.11 mi | 27:19 | 8:48 | +0:13 | |
20K | 1:46:41 | 8:36 | 3.11 mi | 26:45 | 8:37 | -0:11 | |
Half(13.10 mi) | 1:52:39 | 8:37 | 0.67 mi | 5:58 | 8:54 | +0:17 | |
25K | 2:15:00 | 8:42 | 2.43 mi | 22:21 | 9:11 | +0:17 | |
30K | 2:45:27 | 8:53 | 3.11 mi | 30:27 | 9:49 | +0:38 | |
35K | 3:20:21 | 9:13 | 3.11 mi | 34:54 | 11:14 | +1:25 | |
40K | 3:54:44 | 9:27 | 3.10 mi | 34:23 | 11:05 | -0:09 | |
Finish(26.22 mi) | 4:09:53 | 9:33 | 1.37 mi | 15:09 | 11:07 | +0:02 |
See the rest of Jessica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
9:32 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
1:19:22
32% of race
Time at Steady Pace
55:38
22% of race
Time at Slower Pace
1:54:53
46% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18150 | 4562 | 4562 | 19150 | 4895 | 4895 |
| 10K | 3.10 mi | 18636-486 | 4760-198 | 4760-198 | 19274 | 4980 | 4980 |
| 15K | 3.11 mi | 18724-88 | 4797-37 | 4797-37 | 19150 | 4895 | 4895 |
| 20K | 3.11 mi | 18737-13 | 4806-9 | 4806-9 | 19075 | 4902 | 4902 |
| Half(13.10 mi) | 0.67 mi | 18769-32 | 4809-3 | 4809-3 | 19587 | 5169 | 5169 |
| 25K | 2.43 mi | 19280-511 | 5006-197 | 5006-197 | 22595 | 6315 | 6315 |
| 30K | 3.11 mi | 20131-851 | 5376-370 | 5376-370 | 24119 | 7210 | 7210 |
| 35K | 3.11 mi | 22278-2147 | 6326-950 | 6326-950 | 29891 | 10449 | 10449 |
| 40K | 3.10 mi | 23125-847 | 6840-514 | 6840-514 | 28438 | 10286 | 10286 |
| Finish(26.22 mi) | 1.37 mi | 23474-349 | 7043-203 | 7043-203 | 32557 | 12179 | 12179 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19150
Females
4895
F40-44
4895
5K→10K
3.1 - 6.2 mi
Overall
19274
Females
4980
F40-44
4980
10K→15K
6.2 - 9.3 mi
Overall
19150
Females
4895
F40-44
4895
15K→20K
9.3 - 12.4 mi
Overall
19075
Females
4902
F40-44
4902
20K→Half
12.4 - 13.1 mi
Overall
19587
Females
5169
F40-44
5169
Half→25K
13.1 - 15.5 mi
Overall
22595
Females
6315
F40-44
6315
25K→30K
15.5 - 18.6 mi
Overall
24119
Females
7210
F40-44
7210
30K→35K
18.6 - 21.8 mi
Overall
29891
Females
10449
F40-44
10449
35K→40K
21.8 - 24.9 mi
Overall
28438
Females
10286
F40-44
10286
40K→Finish
24.9 - 26.2 mi
Overall
32557
Females
12179
F40-44
12179
Passing Analysis
No position changes recorded for this athlete.
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