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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:36 | 8:34 | 3.11 mi | 26:36 | 8:34 | - | |
10K | 53:00 | 8:32 | 3.10 mi | 26:24 | 8:30 | -0:04 | |
15K | 1:20:14 | 8:37 | 3.11 mi | 27:14 | 8:46 | +0:16 | |
20K | 1:46:50 | 8:36 | 3.11 mi | 26:36 | 8:34 | -0:12 | |
Half(13.10 mi) | 1:52:47 | 8:37 | 0.67 mi | 5:57 | 8:52 | +0:18 | |
25K | 2:14:48 | 8:41 | 2.43 mi | 22:01 | 9:03 | +0:11 | |
30K | 2:46:54 | 8:58 | 3.11 mi | 32:06 | 10:20 | +1:17 | |
35K | 3:24:58 | 9:26 | 3.11 mi | 38:04 | 12:16 | +1:56 | |
40K | 4:07:49 | 9:59 | 3.10 mi | 42:51 | 13:48 | +1:32 | |
Finish(26.22 mi) | 4:22:47 | 10:02 | 1.37 mi | 14:58 | 10:59 | -2:49 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
10:02 /mi
Slowest Pace
13:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:48
51% of race
Time at Slower Pace
2:07:59
49% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20585 | 15162 | 15162 | 18807 | 14022 | 14022 |
| 10K | 3.10 mi | 19336+1249 | 14341+821 | 14341+821 | 18326 | 13661 | 13661 |
| 15K | 3.11 mi | 19031+305 | 14129+212 | 14129+212 | 18807 | 14022 | 14022 |
| 20K | 3.11 mi | 18874+157 | 14012+117 | 14012+117 | 18586 | 13836 | 13836 |
| Half(13.10 mi) | 0.67 mi | 18868+6 | 14002+10 | 14002+10 | 19236 | 14219 | 14219 |
| 25K | 2.43 mi | 19125-257 | 14148-146 | 14148-146 | 21056 | 15263 | 15263 |
| 30K | 3.11 mi | 20979-1854 | 15275-1127 | 15275-1127 | 27903 | 19074 | 19074 |
| 35K | 3.11 mi | 24358-3379 | 17240-1965 | 17240-1965 | 36363 | 22750 | 22750 |
| 40K | 3.10 mi | 27774-3416 | 19055-1815 | 19055-1815 | 47026 | 27732 | 27732 |
| Finish(26.22 mi) | 1.37 mi | 27822-48 | 19016+39 | 19016+39 | 31302 | 19655 | 19655 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18807
Males
14022
M18-39
14022
5K→10K
3.1 - 6.2 mi
Overall
18326
Males
13661
M18-39
13661
10K→15K
6.2 - 9.3 mi
Overall
18807
Males
14022
M18-39
14022
15K→20K
9.3 - 12.4 mi
Overall
18586
Males
13836
M18-39
13836
20K→Half
12.4 - 13.1 mi
Overall
19236
Males
14219
M18-39
14219
Half→25K
13.1 - 15.5 mi
Overall
21056
Males
15263
M18-39
15263
25K→30K
15.5 - 18.6 mi
Overall
27903
Males
19074
M18-39
19074
30K→35K
18.6 - 21.8 mi
Overall
36363
Males
22750
M18-39
22750
35K→40K
21.8 - 24.9 mi
Overall
47026
Males
27732
M18-39
27732
40K→Finish
24.9 - 26.2 mi
Overall
31302
Males
19655
M18-39
19655
Passing Analysis
No position changes recorded for this athlete.
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