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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:06 | 10:20 | 3.11 mi | 32:06 | 10:20 | - | |
10K | 1:05:34 | 10:34 | 3.10 mi | 33:28 | 10:47 | +0:27 | |
15K | 1:39:57 | 10:44 | 3.11 mi | 34:23 | 11:05 | +0:18 | |
20K | 2:13:22 | 10:44 | 3.11 mi | 33:25 | 10:46 | -0:19 | |
Half(13.10 mi) | 2:20:53 | 10:46 | 0.67 mi | 7:31 | 11:13 | +0:27 | |
25K | 2:47:46 | 10:48 | 2.43 mi | 26:53 | 11:03 | -0:10 | |
30K | 3:23:00 | 10:54 | 3.11 mi | 35:14 | 11:21 | +0:18 | |
35K | 3:58:23 | 10:58 | 3.11 mi | 35:23 | 11:24 | +0:03 | |
40K | 4:33:55 | 11:02 | 3.10 mi | 35:32 | 11:27 | +0:03 | |
Finish(26.22 mi) | 4:48:49 | 11:02 | 1.37 mi | 14:54 | 10:56 | -0:31 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:01 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
3:37:54
75% of race
Time at Steady Pace
1:10:55
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42200 | 14605 | 14605 | 42192 | 14723 | 14723 |
| 10K | 3.10 mi | 42851-651 | 14966-361 | 14966-361 | 43746 | 15517 | 15517 |
| 15K | 3.11 mi | 42520+331 | 14815+151 | 14815+151 | 42192 | 14723 | 14723 |
| 20K | 3.11 mi | 41661+859 | 14425+390 | 14425+390 | 39922 | 13773 | 13773 |
| Half(13.10 mi) | 0.67 mi | 41548+113 | 14394+31 | 14394+31 | 40543 | 14340 | 14340 |
| 25K | 2.43 mi | 40577+971 | 14028+366 | 14028+366 | 37221 | 12848 | 12848 |
| 30K | 3.11 mi | 39343+1234 | 13557+471 | 13557+471 | 34957 | 12171 | 12171 |
| 35K | 3.11 mi | 37906+1437 | 13030+527 | 13030+527 | 30961 | 10947 | 10947 |
| 40K | 3.10 mi | 36957+949 | 12767+263 | 12767+263 | 31246 | 11551 | 11551 |
| Finish(26.22 mi) | 1.37 mi | 36591+366 | 12668+99 | 12668+99 | 30944 | 11440 | 11440 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42192
Females
14723
F18-39
14723
5K→10K
3.1 - 6.2 mi
Overall
43746
Females
15517
F18-39
15517
10K→15K
6.2 - 9.3 mi
Overall
42192
Females
14723
F18-39
14723
15K→20K
9.3 - 12.4 mi
Overall
39922
Females
13773
F18-39
13773
20K→Half
12.4 - 13.1 mi
Overall
40543
Females
14340
F18-39
14340
Half→25K
13.1 - 15.5 mi
Overall
37221
Females
12848
F18-39
12848
25K→30K
15.5 - 18.6 mi
Overall
34957
Females
12171
F18-39
12171
30K→35K
18.6 - 21.8 mi
Overall
30961
Females
10947
F18-39
10947
35K→40K
21.8 - 24.9 mi
Overall
31246
Females
11551
F18-39
11551
40K→Finish
24.9 - 26.2 mi
Overall
30944
Females
11440
F18-39
11440
Passing Analysis
No position changes recorded for this athlete.
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