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The Course
Half Splits
Erin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:13 | 3.11 mi | 28:36 | 9:13 | - | |
10K | 57:16 | 9:13 | 3.10 mi | 28:40 | 9:14 | +0:01 | |
15K | 1:26:31 | 9:17 | 3.11 mi | 29:15 | 9:25 | +0:11 | |
20K | 1:55:24 | 9:18 | 3.11 mi | 28:53 | 9:18 | -0:07 | |
Half(13.10 mi) | 2:01:31 | 9:17 | 0.67 mi | 6:07 | 9:07 | -0:11 | |
25K | 2:24:32 | 9:19 | 2.43 mi | 23:01 | 9:27 | +0:20 | |
30K | 2:55:37 | 9:26 | 3.11 mi | 31:05 | 10:01 | +0:34 | |
35K | 3:29:58 | 9:40 | 3.11 mi | 34:21 | 11:04 | +1:03 | |
40K | 3:59:03 | 9:38 | 3.10 mi | 29:05 | 9:22 | -1:42 | |
Finish(26.22 mi) | 4:11:22 | 9:36 | 1.37 mi | 12:19 | 9:02 | -0:20 |
See the rest of Erin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:36 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
12:19
5% of race
Time at Steady Pace
2:53:37
69% of race
Time at Slower Pace
1:05:26
26% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29757 | 8736 | 8736 | 26811 | 7568 | 7568 |
| 10K | 3.10 mi | 28780+977 | 8394+342 | 8394+342 | 27928 | 8041 | 8041 |
| 15K | 3.11 mi | 27974+806 | 8043+351 | 8043+351 | 26811 | 7568 | 7568 |
| 20K | 3.11 mi | 27620+354 | 7918+125 | 7918+125 | 27183 | 7778 | 7778 |
| Half(13.10 mi) | 0.67 mi | 27272+348 | 7792+126 | 7792+126 | 22011 | 6017 | 6017 |
| 25K | 2.43 mi | 26670+602 | 7618+174 | 7618+174 | 25112 | 7234 | 7234 |
| 30K | 3.11 mi | 26257+413 | 7593+25 | 7593+25 | 25584 | 7815 | 7815 |
| 35K | 3.11 mi | 26431-174 | 7911-318 | 7911-318 | 28765 | 9875 | 9875 |
| 40K | 3.10 mi | 24614+1817 | 7398+513 | 7398+513 | 16339 | 5114 | 5114 |
| Finish(26.22 mi) | 1.37 mi | 23957+657 | 7227+171 | 7227+171 | 15237 | 4748 | 4748 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26811
Females
7568
F18-39
7568
5K→10K
3.1 - 6.2 mi
Overall
27928
Females
8041
F18-39
8041
10K→15K
6.2 - 9.3 mi
Overall
26811
Females
7568
F18-39
7568
15K→20K
9.3 - 12.4 mi
Overall
27183
Females
7778
F18-39
7778
20K→Half
12.4 - 13.1 mi
Overall
22011
Females
6017
F18-39
6017
Half→25K
13.1 - 15.5 mi
Overall
25112
Females
7234
F18-39
7234
25K→30K
15.5 - 18.6 mi
Overall
25584
Females
7815
F18-39
7815
30K→35K
18.6 - 21.8 mi
Overall
28765
Females
9875
F18-39
9875
35K→40K
21.8 - 24.9 mi
Overall
16339
Females
5114
F18-39
5114
40K→Finish
24.9 - 26.2 mi
Overall
15237
Females
4748
F18-39
4748
Passing Analysis
No position changes recorded for this athlete.
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